| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:34.50 | 2019-09-28 | Charlotte McAlpine Trail Race |
| 6000m | 22:45.50 | 2019-11-16 | NIRCA XC National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:33.92 | 2019-04-13 | NIRCA Track & Field Nationals |
| 1500m | 4:48.95 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:28.86 | 2019-02-03 | Vince Brown Invitational |
| Mile | 5:15.28 | 2019-02-03 | Vince Brown Invitational |
Mile |
|||||||||
|
|
5:18.39
|
Feb 09 | Vince Brown Invitational | ||||||
5000m |
|||||||||
|
|
19:34.50
|
Sep 28 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
23:41.70
|
Oct 19 | Cavalier Invitational | ||||||
|
|
23:02.00
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
22:45.50
|
Nov 16 | NIRCA XC National Championship | PR | |||||
800m |
|||||||||
|
|
2:33.92
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
1500m |
|||||||||
|
|
4:51.71
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
800m |
|||||||||
|
|
2:28.86
|
Feb 03 | Vince Brown Invitational | PR | |||||
Mile |
|||||||||
|
|
5:15.28
|
Feb 03 | Vince Brown Invitational | PR | |||||
5000m |
|||||||||
|
|
20:02.70
|
Sep 22 | Run with the Pack | ||||||
6000m |
|||||||||
|
|
29:16.00
|
Oct 13 | JMU Invitational | ||||||
|
|
23:39.40
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
25:14.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
23:29.60
|
Nov 10 | NIRCA XC National Championship | ||||||
1500m |
|||||||||
|
|
4:48.95
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
6000m |
|||||||||
|
|
24:02.60
|
Oct 07 | Cavalier Invitational | ||||||
|
|
24:52.10
|
Nov 11 | NIRCA XC National Championships | ||||||