| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 27:47.80 | 2024-09-14 | DC Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:02.25 | 2026-04-11 | NIRCA Track and Field Championships |
| 800m | 2:28.11 | 2026-04-11 | NIRCA Track and Field Championships |
| 3000m Steeplechase | 14:12.58 | 2026-03-07 | Lloyd Sigler Spring Meet |
| 4x100m | 54.13 | 2026-04-11 | NIRCA Track and Field Championships |
| 4x400m | 4:23.53 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x800m | 10:39.44 | 2024-04-20 | Terrapin Invitational |
| Swedish Relay | 2:38.22 | 2024-04-20 | Terrapin Invitational |
| 400m Hurdles | 1:14.77 | 2024-04-20 | Terrapin Invitational |
| High Jump | 1.45m | 2026-03-07 | Lloyd Sigler Spring Meet |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 28.21 | 2024-02-24 | Capital Relays |
| 400m | 1:03.09 | 2024-02-24 | Capital Relays |
| 4x400m | 4:37.58 | 2025-02-09 | Happy Valley Invitational |
| DMR | 13:51.57 | 2024-02-10 | Happy Valley Invitational |
| Long Jump | 4.25m | 2024-02-10 | Happy Valley Invitational |
| High Jump | 1.46m | 2024-02-10 | Happy Valley Invitational |
400m |
|||||||||
|
|
1:02.25
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
800m |
|||||||||
|
|
2:32.22
|
Mar 07 | Lloyd Sigler Spring Meet | ||||||
|
|
2:32.33
|
Mar 28 | Mid-Atlantic Showdown | ||||||
|
|
2:28.11
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
3000m Steeplechase |
|||||||||
|
|
14:12.58
|
Mar 07 | Lloyd Sigler Spring Meet | PR | |||||
4x100m |
|||||||||
|
|
54.13
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
4x400m |
|||||||||
|
|
4:37.47
|
Mar 07 | Lloyd Sigler Spring Meet | ||||||
|
|
4:38.85
|
Mar 28 | Mid-Atlantic Showdown | ||||||
|
|
4:28.72
|
Apr 11 | NIRCA Track and Field Championships | ||||||
4x800m |
|||||||||
|
|
11:12.51
|
Mar 28 | Mid-Atlantic Showdown | ||||||
|
|
10:40.40
|
Apr 11 | NIRCA Track and Field Championships | ||||||
High Jump |
|||||||||
|
|
1.45m
|
Mar 07 | Lloyd Sigler Spring Meet | PR | |||||
|
|
1.27m
|
Apr 11 | NIRCA Track and Field Championships | ||||||
400m |
|||||||||
|
|
1:04.85
|
Feb 15 | Happy Valley Invitational | ||||||
High Jump |
|||||||||
|
|
1.42m
|
Feb 15 | Happy Valley Invitational | ||||||
6000m |
|||||||||
|
|
30:07.60
|
Sep 13 | Cavalier Invitational | ||||||
|
|
33:25.96
|
Sep 27 | Old Bay Invitational | ||||||
|
|
31:06.80
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
32:53.60
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
|
|
31:47.40
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
400m |
|||||||||
|
|
1:02.72
|
Mar 28 | Towson Invitational | ||||||
800m |
|||||||||
|
|
2:30.01
|
Mar 28 | Towson Invitational | ||||||
4x400m |
|||||||||
|
|
4:33.86
|
Mar 28 | Towson Invitational | ||||||
High Jump |
|||||||||
|
|
1.40m
|
Mar 28 | Towson Invitational | ||||||
400m |
|||||||||
|
|
1:04.84
|
Feb 09 | Happy Valley Invitational | ||||||
4x400m |
|||||||||
|
|
4:37.58
|
Feb 09 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
14:01.84
|
Feb 09 | Happy Valley Invitational | ||||||
High Jump |
|||||||||
|
|
1.42m
|
Feb 09 | Happy Valley Invitational | ||||||
6000m |
|||||||||
|
|
27:47.80
|
Sep 14 | DC Invite | PR | |||||
|
|
29:07.20
|
Oct 05 | VCU Invitational | ||||||
|
|
29:53.50
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
30:52.80
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
400m |
|||||||||
|
|
1:04.71
|
Mar 16 | Towson Shot Putring Opener | ||||||
|
|
1:05.27
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
1:02.48
|
Apr 20 | Terrapin Invitational | ||||||
|
|
1:02.67
|
Apr 27 | Paul Kaiser Classic | ||||||
800m |
|||||||||
|
|
2:30.95
|
Mar 16 | Towson Shot Putring Opener | ||||||
|
|
2:28.69
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
2:37.10
|
Apr 27 | Paul Kaiser Classic | ||||||
4x100m |
|||||||||
|
|
56.12
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x400m |
|||||||||
|
|
4:39.79
|
Mar 16 | Towson Shot Putring Opener | ||||||
|
|
4:23.53
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
|
|
4:23.66
|
Apr 20 | Terrapin Invitational | ||||||
|
|
4:37.00
|
Apr 27 | Paul Kaiser Classic | ||||||
4x800m |
|||||||||
|
|
10:39.44
|
Apr 20 | Terrapin Invitational | PR | |||||
Swedish Relay |
|||||||||
|
|
2:38.22
|
Apr 20 | Terrapin Invitational | PR | |||||
400m Hurdles |
|||||||||
|
|
1:14.77
|
Apr 20 | Terrapin Invitational | PR | |||||
High Jump |
|||||||||
|
|
1.40m
|
Mar 16 | Towson Shot Putring Opener | ||||||
|
|
1.42m
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
1.37m
|
Apr 20 | Terrapin Invitational | ||||||
200m |
|||||||||
|
|
28.21
|
Feb 24 | Capital Relays | PR | |||||
400m |
|||||||||
|
|
1:03.76
|
Feb 10 | Happy Valley Invitational | ||||||
|
|
1:03.09
|
Feb 24 | Capital Relays | PR | |||||
4x400m |
|||||||||
|
|
4:45.24
|
Feb 10 | Happy Valley Invitational | ||||||
DMR |
|||||||||
|
|
13:51.57
|
Feb 10 | Happy Valley Invitational | PR | |||||
Long Jump |
|||||||||
|
|
4.25m
|
Feb 10 | Happy Valley Invitational | PR | |||||
High Jump |
|||||||||
|
|
1.46m
|
Feb 10 | Happy Valley Invitational | PR | |||||
6000m |
|||||||||
|
|
32:13.90
|
Sep 16 | Cavalier Invitational | ||||||
|
|
31:01.20
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:50.60
|
Nov 11 | NIRCA Cross Country National Championships | ||||||