National Running Club Database
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Ryken Mak

University of Maryland

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 27:43.90 2024-10-19 NIRCA Mid-Atlantic Regional Championship

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:40.17 2024-02-10 Happy Valley Invitational
4x200m 1:43.35 2024-02-10 Happy Valley Invitational
DMR 11:25.48 2025-02-09 Happy Valley Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
200m 25.19 2025-02-23 Capital Relays
Mile 5:02.41 2025-03-01 Cavalier Invitational
5000m 16:54.20 2024-04-20 Terrapin Invitational
4x400m 3:56.35 2024-04-20 Terrapin Invitational

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:23:17.00 2025-04-05 NIRCA Half Marathon Championship

2025 Outdoor Track   
University of Maryland

200m

 
25.19
Feb 23 Capital Relays PR

Mile

 
5:02.41
Mar 01 Cavalier Invitational PR

2024 - 2025 Indoor Track   
University of Maryland

Mile

 
4:58.65
Feb 09 Happy Valley Invitational

DMR

 
11:25.48
Feb 09 Happy Valley Invitational PR

2025 Road Race   
University of Maryland

Half Marathon

 
1:23:17.00
Apr 05 NIRCA Half Marathon Championship PR

2024 Cross Country   
University of Maryland

8000m

 
30:51.00
Sep 14 DC Invite
 
31:02.60
Sep 21 Cavalier Invitational
 
29:35.10
Oct 05 VCU Invitational
 
27:43.90
Oct 19 NIRCA Mid-Atlantic Regional Championship PR
 
29:54.70
Nov 09 NIRCA Cross Country National Championships

2023 - 2024 Indoor Track   
University of Maryland

Mile

 
4:40.17
Feb 10 Happy Valley Invitational PR

4x200m

 
1:43.35
Feb 10 Happy Valley Invitational PR

2024 Outdoor Track   
University of Maryland

5000m

 
17:16.92
Apr 06 NIRCA Track & Field National Championship
 
16:54.20
Apr 20 Terrapin Invitational PR

4x400m

 
3:56.35
Apr 20 Terrapin Invitational PR

2023 Cross Country   
University of Maryland

8000m

 
29:54.80
Sep 30 Paul Short Run
 
28:03.66
Oct 07 Dashing Dukes Invitational
 
30:25.90
Oct 21 NIRCA Cross Country Mid-Atlantic Regional
 
32:32.29
Nov 11 NIRCA Cross Country National Championships