National Running Club Database
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Zach Suda

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 28:53.20 2023-10-07 Gene Davis Invite

Outdoor Track

Event Name Result Time Meet Date Meet Name
200m 26.00 2024-05-03 Meet of the UnSaintly
400m 56.33 2024-05-03 Meet of the UnSaintly
800m 2:04.86 2024-04-20 Holst Invitational
1500m 4:23.35 2024-04-13 Bethel Invitational
5000m 18:00.93 2023-04-15 NIRCA Track & Field National Championship
4x400m 3:36.27 2024-04-13 Bethel Invitational
4x800m 8:11.77 2026-04-11 NIRCA Track and Field Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 2:04.94 2024-02-16 Snowshoe Open
Mile 4:47.44 2024-01-26 Warren Bowlus Open
4x400m 3:29.88 2025-03-01 Illinois Club Relays
4x800m 8:25.97 2025-03-01 Illinois Club Relays
SMR 3:48.03 2024-02-24 Illinois Club Relays
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2026 Outdoor Track   

800m

 
2:07.97
Apr 11 NIRCA Track and Field Championships

4x800m

 
8:11.77
Apr 11 NIRCA Track and Field Championships PR

2025 - 2026 Indoor Track   

Mile

 
4:52.70
Feb 28 Illinois Club Relays

2025 Cross Country   

8000m

 
32:44.60
Sep 19 Roy Griak Invitational
 
31:26.00
Sep 27 Border Battle

2024 - 2025 Indoor Track   

Mile

 
5:01.47
Feb 15 CSB/SJU Invitational

4x400m

 
3:38.66
Feb 15 CSB/SJU Invitational
 
3:29.88
Mar 01 Illinois Club Relays PR

4x800m

 
8:25.97
Mar 01 Illinois Club Relays PR

2024 Cross Country   

8000m

 
30:05.20
Sep 14 Pioneer Gender Equity Invitational
 
31:27.90
Sep 20 Roy Griak Invitational
 
30:25.30
Sep 28 Border Battle
 
29:53.50
Oct 12 Gene Davis Invitational
 
30:12.80
Nov 09 NIRCA Cross Country National Championships

2024 Outdoor Track   

200m

 
26.00
May 03 Meet of the UnSaintly PR

400m

 
56.33
May 03 Meet of the UnSaintly PR

800m

 
2:04.86
Apr 20 Holst Invitational PR

1500m

 
4:23.35
Apr 13 Bethel Invitational PR

4x400m

 
3:36.27
Apr 13 Bethel Invitational PR

2023 - 2024 Indoor Track   

800m

 
2:05.75
Feb 03 Gopher Classic
 
2:04.94
Feb 16 Snowshoe Open PR

Mile

 
4:47.44
Jan 26 Warren Bowlus Open PR
 
4:48.05
Feb 10 CSB/SJU Invitational
 
4:49.30
Feb 24 Illinois Club Relays

4x400m

 
3:58.51
Jan 26 Warren Bowlus Open
 
3:57.98
Feb 03 Gopher Classic
 
3:59.10
Feb 10 CSB/SJU Invitational
 
3:54.73
Feb 16 Snowshoe Open

SMR

 
3:48.03
Feb 24 Illinois Club Relays PR

2023 Cross Country   

8000m

 
32:22.70
Sep 23 Roy Griak Invitational
 
28:53.20
Oct 07 Gene Davis Invite PR
 
31:19.70
Oct 28 NIRCA Cross Country Great Plains Regional
 
29:21.90
Nov 11 NIRCA Cross Country National Championships

2023 Outdoor Track   

800m

 
2:07.29
Apr 15 NIRCA Track & Field National Championship

5000m

 
18:00.93
Apr 15 NIRCA Track & Field National Championship PR

2022 Cross Country   

8000m

 
31:48.40
Oct 22 NIRCA Cross Country Great Plains Regional