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Towson University

Head-to-Head Pro XC Top 7 Pro

Towson, Maryland · Mid-Atlantic

Recent Meets

Mid-Atlantic Showdown Mar 28
Lloyd Sigler Spring Meet Mar 7
Quaker Indoor Invitational Mar 1
Happy Valley Invitational Feb 15
NIRCA Cross Country National Championship Nov 8
NIRCA Mid-Atlantic Regional Oct 25
Run with the Rams XC Festival Oct 4
Old Bay Invitational Sep 27
Towson Invitational Mar 28
Dashing Dukes Invitational Mar 8

Top Performers

Female Top Performers

Athlete(s) Mark Meet Year

Cross Country
6000m
  Catherine Andrews
23:47.20
 		Mid-Atlantic Regional 2017
  Michelle Vanagas
24:43.10
 		NIRCA XC National Championship 2015
  Emma Vacca
24:57.70
 		NIRCA Mid-Atlantic Regional Championship 2024

Indoor Track
60m
  Saniyyah Stephens
8.33
 		Happy Valley Invitational 2026
  Madison Millwood
8.57
 		Quaker Indoor Invitational 2026
  Gizelle San
9.05
 		Happy Valley Invitational 2026
200m
  Saniyyah Stephens
28.06
 		Happy Valley Invitational 2026
  Gabriela Benitez
31.48
 		Quaker Indoor Invitational 2026
  Gabi Benitez
32.67
 		Happy Valley Invitational 2026
400m
  Gizelle San
1:09.24
 		Happy Valley Invitational 2026
  Audrie Coles
1:12.85
 		Happy Valley Invitational 2026
800m
  Molly McKay
2:49.19
 		Happy Valley Invitational 2026
1600m
  Molly McKay
6:28.11
 		Quaker Indoor Invitational 2026
Mile
  Molly McKay
6:16.95
 		Happy Valley Invitational 2026
Shot Put
  Helena Coles
8.22m
 		Happy Valley Invitational 2026

Outdoor Track
100m
  Gizelle San
12.78
 		Capital Relays 2025
  Rebecca Sloboh
13.02
 		Terrapin Invitational 2024
  Harmony Darden
13.34
 		Capital Relays 2025
200m
  Saniyyah Stephens
27.34
 		Mid-Atlantic Showdown 2026
  Rebecca Sloboh
27.40
 		Terrapin Invitational 2024
  Gizelle San
27.81
 		Capital Relays 2025
400m
  Gizelle San
1:06.28
 		Mid-Atlantic Showdown 2026
800m
  Gizelle San
2:56.43
 		Terrapin Invitational 2024
4x100m
  Harmony Darden, Gabi Benitez, Caitlyn French, Madison Millwood
53.45
 		Towson Invitational 2025
Long Jump
  Gizelle San
4.29m
 		Mid-Atlantic Showdown 2026
  Kyla Andrews
3.89m
 		Mid-Atlantic Showdown 2026
High Jump
  Harmony Darden
1.45m
 		Towson Invitational 2025

Male Top Performers

Athlete(s) Mark Meet Year

Cross Country
8000m
  Brad Ensor
26:58.00
 		Princeton Invitational 2018
  Gary Smolyak
27:26.00
 		Rutgers Invitational 2016
  Lyle Wilson
28:12.00
 		Rutgers Invitational 2016

Indoor Track
60m
  Xavier Doctor
7.20
 		Happy Valley Invitational 2026
  Jayden Smith
7.39
 		Quaker Indoor Invitational 2026
  Triston Keyes
7.59
 		Happy Valley Invitational 2026
200m
  Xavier Doctor
23.09
 		Quaker Indoor Invitational 2026
  Taize Simms
23.47
 		Quaker Indoor Invitational 2026
  Triston Keyes
25.40
 		Happy Valley Invitational 2026
400m
  Xavier Doctor
52.46
 		Happy Valley Invitational 2026
  Toby Carr
1:05.98
 		Happy Valley Invitational 2026
  Ekene Kachi-Anozie
1:09.43
 		Happy Valley Invitational 2026
1600m
  Toby Carr
5:31.67
 		Quaker Indoor Invitational 2026
Mile
  Toby Carr
5:43.45
 		Happy Valley Invitational 2026
Long Jump
  Jayden Smith
6.21m
 		Happy Valley Invitational 2026

Outdoor Track
100m
  Mekhi Johnson
11.60
 		Terrapin Invitational 2024
  Rashid Muhammad
11.94
 		Capital Relays 2025
  Xavier Doctor
11.99
 		Mid-Atlantic Showdown 2026
200m
  Taize Simms
23.01
 		Mid-Atlantic Showdown 2026
  Mekhi Johnson
23.94
 		Terrapin Invitational 2024
  DawviAy Gardenr
25.14
 		Towson Invitational 2025
400m
  Benjamin Smith
55.88
 		Lloyd Sigler Spring Meet 2026
  Nate Collina
56.27
 		Terrapin Invitational 2024
  Edward Samba
59.73
 		Terrapin Invitational 2024
800m
  Nate Collina
2:18.03
 		Terrapin Invitational 2024
  Wancowicz Uma
2:57.21
 		Dashing Dukes Invitational 2025
  Uma Wancowicz
2:57.27
 		Towson Invitational 2025
1600m
  Wancowicz Uma
6:09.67
 		Dashing Dukes Invitational 2025
5000m
  Williams Cobi
18:39.08
 		Dashing Dukes Invitational 2025
3000m Steeplechase
  Cobi Williams
12:39.84
 		Towson Invitational 2025
  Uma Wancowicz
14:09.02
 		Towson Invitational 2025
4x100m
  Jayden Smith, Triston Keyes, Jayden Queen, Taize Simms
46.60
 		Lloyd Sigler Spring Meet 2026
4x400m
  Jacob Fayad, Rodney Aning, Koshua Mutamba, Nate Collina
3:59.01
 		Terrapin Invitational 2024
Swedish Relay
  Mekhi Johnson, Jacob Fayad, Hisham Virk, Joshua Mutamba
2:16.99
 		Terrapin Invitational 2024
110m Hurdles
  Rodney Aning
26.48
 		Terrapin Invitational 2024
400m Hurdles
  Hisham Virk
1:11.32
 		Terrapin Invitational 2024
Long Jump
  Jayden Smith
6.84m
 		Lloyd Sigler Spring Meet 2026
  Isaiah Breedlove
5.60m
 		Towson Invitational 2025
  Jayden Queen
5.00m
 		Mid-Atlantic Showdown 2026
Triple Jump
  Jayden Smith
12.96m
 		Mid-Atlantic Showdown 2026
  Isaiah Breedlove
12.17m
 		Mid-Atlantic Showdown 2026

Advanced team analytics

Meet timelines, athlete rankings, growth charts, All-American leaderboards, and year-over-year comparisons.

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