| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 24:48.20 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 28:48.20 | 2016-10-08 | Cavalier Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 6:47.20 | 2019-04-13 | NIRCA Track & Field Nationals |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 3:07.05 | 2016-02-11 | Liberty Quad |
| Mile | 6:46.79 | 2016-02-11 | Liberty Quad |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:55:30.00 | 2017-04-08 | NIRCA Half Marathon Nationals |
1500m |
|||||||||
|
|
6:47.20
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
6000m |
|||||||||
|
|
31:40.40
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
33:32.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
31:00.10
|
Nov 10 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
24:48.20
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
29:08.50
|
Oct 07 | Cavalier Invitational | ||||||
|
|
29:31.40
|
Oct 21 | Mid-Atlantic Regional | ||||||
|
|
30:54.40
|
Nov 11 | NIRCA XC National Championships | ||||||
Half Marathon |
|||||||||
|
|
1:55:30.00
|
Apr 08 | NIRCA Half Marathon Nationals | PR | |||||
6000m |
|||||||||
|
|
31:59.00
|
Sep 24 | JMU Invitational | ||||||
|
|
28:48.20
|
Oct 08 | Cavalier Invitational | PR | |||||
|
|
29:08.50
|
Oct 22 | Mid-Atlantic Regional | ||||||
|
|
28:51.00
|
Nov 12 | NIRCA XC National Championship | ||||||
800m |
|||||||||
|
|
3:07.05
|
Feb 11 | Liberty Quad | PR | |||||
Mile |
|||||||||
|
|
6:46.79
|
Feb 11 | Liberty Quad | PR | |||||
6000m |
|||||||||
|
|
33:13.00
|
Sep 19 | JMU Invitational | ||||||
|
|
29:16.80
|
Oct 10 | Cavalier Invitational | ||||||
|
|
30:10.30
|
Oct 24 | NIRCA XC Regional Championship (Mid-Atlantic) | ||||||
|
|
32:19.30
|
Nov 14 | NIRCA XC National Championship | ||||||