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Rachel Phandinh

Virginia Tech

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 25:19.60 2019-10-26 Mid-Atlantic Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 5:53.06 2019-04-13 NIRCA Track & Field Nationals

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 3:07.03 2016-02-11 Liberty Quad
Mile 6:47.36 2016-02-11 Liberty Quad

2019 Cross Country   
Virginia Tech

6000m

 
27:41.90
Oct 19 Cavalier Invitational
 
25:19.60
Oct 26 Mid-Atlantic Regional PR
 
26:27.60
Nov 16 NIRCA XC National Championship

2019 Outdoor Track   
Virginia Tech

1500m

 
5:53.06
Apr 13 NIRCA Track & Field Nationals PR

2018 Cross Country   
Virginia Tech

6000m

 
26:39.00
Sep 29 Carolina XC Classic
 
25:55.60
Oct 20 Mid-Atlantic Regional
 
27:28.00
Oct 27 Cavailer Invitational
 
26:08.50
Nov 10 NIRCA XC National Championship

2016 Cross Country   
Virginia Tech

6000m

 
30:15.00
Sep 24 JMU Invitational
 
28:26.10
Oct 08 Cavalier Invitational
 
27:19.70
Oct 22 Mid-Atlantic Regional
 
27:57.00
Nov 12 NIRCA XC National Championship

2015 - 2016 Indoor Track   
Virginia Tech

800m

 
3:07.03
Feb 11 Liberty Quad PR

Mile

 
6:47.36
Feb 11 Liberty Quad PR

2015 Cross Country   
Virginia Tech

6000m

 
28:27.50
Oct 10 Cavalier Invitational
 
28:34.80
Oct 24 NIRCA XC Regional Championship (Mid-Atlantic)