| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:15.70 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 25:43.00 | 2018-09-29 | Carolina XC Classic |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:04.11 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 1500m | 4:06.41 | 2019-04-13 | NIRCA Track & Field Nationals |
| 3000m Steeplechase | 9:50.52 | 2019-04-13 | NIRCA Track & Field Nationals |
1500m |
|||||||||
|
|
4:06.41
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
3000m Steeplechase |
|||||||||
|
|
9:50.52
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
8000m |
|||||||||
|
|
25:43.00
|
Sep 29 | Carolina XC Classic | PR | |||||
|
|
25:48.90
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
26:08.60
|
Nov 10 | NIRCA XC National Championship | ||||||
800m |
|||||||||
|
|
2:04.11
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:12.63
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
16:15.70
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
27:11.90
|
Nov 11 | NIRCA XC National Championships | ||||||
8000m |
|||||||||
|
|
28:40.00
|
Sep 24 | JMU Invitational | ||||||
|
|
35:39.26
|
Oct 08 | Cavalier Invitational | ||||||
|
|
25:56.20
|
Oct 22 | Mid-Atlantic Regional | ||||||
|
|
27:05.00
|
Nov 12 | NIRCA XC National Championship | ||||||
8000m |
|||||||||
|
|
27:19.00
|
Sep 19 | JMU Invitational | ||||||
|
|
26:26.00
|
Oct 10 | Cavalier Invitational | ||||||
|
|
26:31.40
|
Oct 24 | NIRCA XC Regional Championship (Mid-Atlantic) | ||||||
|
|
27:25.60
|
Nov 14 | NIRCA XC National Championship | ||||||
8000m |
|||||||||
|
|
28:00.70
|
Fr | Nov 15 | 2014 Cross Country Nationals | |||||