| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:21.50 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 25:36.00 | 2018-09-29 | Carolina XC Classic |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:33.95 | 2019-04-13 | NIRCA Track & Field Nationals |
| 5000m | 16:11.65 | 2019-04-13 | NIRCA Track & Field Nationals |
1500m |
|||||||||
|
|
4:33.95
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
16:11.65
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
8000m |
|||||||||
|
|
25:36.00
|
Sep 29 | Carolina XC Classic | PR | |||||
|
|
25:53.60
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
27:58.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
26:43.20
|
Nov 10 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
16:21.50
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
28:03.70
|
Oct 07 | Cavalier Invitational | ||||||
|
|
26:27.20
|
Nov 11 | NIRCA XC National Championships | ||||||
8000m |
|||||||||
|
|
28:54.00
|
Sep 24 | JMU Invitational | ||||||
|
|
27:26.91
|
Oct 08 | Cavalier Invitational | ||||||
|
|
26:49.50
|
Oct 22 | Mid-Atlantic Regional | ||||||
|
|
28:14.00
|
Nov 12 | NIRCA XC National Championship | ||||||
8000m |
|||||||||
|
|
29:34.00
|
Oct 10 | Cavalier Invitational | ||||||
|
|
30:42.60
|
Nov 14 | NIRCA XC National Championship | ||||||
8000m |
|||||||||
|
|
27:39.60
|
So | Nov 15 | 2014 Cross Country Nationals | |||||