| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 22:17.50 | 2019-09-28 | Charlotte McAlpine Trail Race |
| 6000m | 25:37.50 | 2018-11-10 | NIRCA XC National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 35.08 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 800m | 3:01.97 | 2017-04-08 | 2017 NIRCA Track & Field Nationals |
| 1500m | 5:45.12 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:41:46.00 | 2019-04-14 | NIRCA Half Marathon Nationals |
5000m |
|||||||||
|
|
22:17.50
|
Sep 28 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
27:04.70
|
Oct 19 | Cavalier Invitational | ||||||
|
|
26:04.10
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
29:43.42
|
Nov 02 | Dashing Dukes Invitational | ||||||
|
|
26:20.50
|
Nov 16 | NIRCA XC National Championship | ||||||
200m |
|||||||||
|
|
37.37
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
Half Marathon |
|||||||||
|
|
1:41:46.00
|
Apr 14 | NIRCA Half Marathon Nationals | PR | |||||
6000m |
|||||||||
|
|
25:56.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
26:11.90
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
26:59.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
25:37.50
|
Nov 10 | NIRCA XC National Championship | PR | |||||
200m |
|||||||||
|
|
35.08
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
800m |
|||||||||
|
|
3:02.23
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
5:45.12
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
6000m |
|||||||||
|
|
26:42.60
|
Oct 07 | Cavalier Invitational | ||||||
|
|
26:16.30
|
Oct 21 | Mid-Atlantic Regional | ||||||
|
|
27:04.80
|
Nov 11 | NIRCA XC National Championships | ||||||
200m |
|||||||||
|
|
36.11
|
Apr 08 | 2017 NIRCA Track & Field Nationals | ||||||
800m |
|||||||||
|
|
3:01.97
|
Apr 08 | 2017 NIRCA Track & Field Nationals | PR | |||||
1500m |
|||||||||
|
|
6:11.19
|
Apr 08 | 2017 NIRCA Track & Field Nationals | ||||||
6000m |
|||||||||
|
|
32:38.00
|
Sep 24 | JMU Invitational | ||||||
|
|
30:38.50
|
Oct 22 | Mid-Atlantic Regional | ||||||