| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:14.40 | 2019-09-28 | Charlotte McAlpine Trail Race |
| 8000m | 28:04.30 | 2019-10-26 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:40.71 | 2019-04-13 | NIRCA Track & Field Nationals |
| 5000m | 16:41.81 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 400m Hurdles | 1:20.08 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
8000m |
|||||||||
|
|
29:42.40
|
Oct 09 | Hokie Invitational | ||||||
|
|
28:33.70
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
28:44.00
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
5000m |
|||||||||
|
|
16:41.81
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
5000m |
|||||||||
|
|
18:14.40
|
Sep 28 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
28:04.30
|
Oct 26 | Mid-Atlantic Regional | PR | |||||
|
|
28:36.30
|
Nov 02 | Dashing Dukes Invitational | ||||||
|
|
28:54.10
|
Nov 16 | NIRCA XC National Championship | ||||||
1500m |
|||||||||
|
|
4:40.71
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
16:42.69
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
8000m |
|||||||||
|
|
29:17.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
30:18.50
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
31:57.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
29:05.30
|
Nov 10 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
18:48.54
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
400m Hurdles |
|||||||||
|
|
1:20.08
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
37:48.90
|
Oct 07 | Cavalier Invitational | ||||||
|
|
34:46.80
|
Nov 11 | NIRCA XC National Championships | ||||||