| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:05.00 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:21.25 | 2023-02-25 | Capital Relays |
| 1500m | 4:48.00 | 2024-02-24 | Capital Relays |
| 1600m | 5:02.48 | 2023-02-25 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:47.81 | 2024-03-23 | Dashing Dukes Track Meet |
| 3200m | 10:47.26 | 2025-03-22 | David Go Invitational |
| 5000m | 16:17.00 | 2025-02-23 | Capital Relays |
| 4x800m | 8:52.95 | 2024-04-20 | Terrapin Invitational |
3200m |
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|
|
10:47.26
|
Mar 22 | David Go Invitational | PR | |||||
5000m |
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|
|
16:17.00
|
Feb 23 | Capital Relays | PR | |||||
8000m |
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|
|
29:50.10
|
Oct 05 | VCU Invitational | ||||||
|
|
34:24.00
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
1500m |
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|
|
4:48.00
|
Feb 24 | Capital Relays | PR | |||||
1500m |
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|
|
4:47.81
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
|
|
4:48.71
|
Apr 20 | Terrapin Invitational | ||||||
4x800m |
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|
|
8:52.95
|
Apr 20 | Terrapin Invitational | PR | |||||
800m |
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|
|
2:21.25
|
Feb 25 | Capital Relays | PR | |||||
1600m |
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|
|
5:02.48
|
Feb 25 | Capital Relays | PR | |||||
8000m |
|||||||||
|
|
29:51.00
|
Sep 24 | DC Invitational | ||||||
|
|
28:05.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
29:51.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||