| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 27:12.40 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:46.73 | 2024-02-24 | Capital Relays |
| Mile | 6:04.31 | 2025-02-07 | Liberty Open |
| 4x400m | 5:11.35 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:48.23 | 2024-03-30 | Cavalier Invitational |
| 1500m | 5:38.14 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1600m | 6:11.00 | 2025-02-23 | Capital Relays |
| Mile | 6:07.05 | 2025-03-01 | Cavalier Invitational |
| 3000m | 12:44.35 | 2025-03-01 | Cavalier Invitational |
| 4x400m | 4:41.87 | 2024-04-19 | Wildcat Invitational |
1500m |
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|
|
5:38.14
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1600m |
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|
|
6:11.00
|
Feb 23 | Capital Relays | PR | |||||
Mile |
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|
|
6:07.05
|
Mar 01 | Cavalier Invitational | PR | |||||
3000m |
|||||||||
|
|
12:44.35
|
Mar 01 | Cavalier Invitational | PR | |||||
Mile |
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|
|
6:04.31
|
Feb 07 | Liberty Open | PR | |||||
6000m |
|||||||||
|
|
28:22.20
|
Sep 13 | Cavalier Invitational | ||||||
|
|
27:16.40
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
27:36.40
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
1500m |
|||||||||
|
|
5:46.73
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
|
6:25.51
|
Feb 03 | Liberty Open | ||||||
|
|
6:12.66
|
Feb 10 | Happy Valley Invitational | ||||||
4x400m |
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|
|
5:11.35
|
Feb 10 | Happy Valley Invitational | PR | |||||
800m |
|||||||||
|
|
2:48.23
|
Mar 30 | Cavalier Invitational | PR | |||||
|
|
2:51.77
|
Apr 19 | Wildcat Invitational | ||||||
1500m |
|||||||||
|
|
5:48.84
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
5:50.37
|
Apr 19 | Wildcat Invitational | ||||||
4x400m |
|||||||||
|
|
5:29.83
|
Mar 30 | Cavalier Invitational | ||||||
|
|
5:04.43
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
4:41.87
|
Apr 19 | Wildcat Invitational | PR | |||||
6000m |
|||||||||
|
|
30:05.60
|
Sep 21 | Cavalier Invitational | ||||||
|
|
27:12.40
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
29:12.40
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
6000m |
|||||||||
|
|
29:25.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:29.56
|
Nov 11 | NIRCA Cross Country National Championships | ||||||