| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 36:29.00 | 2025-09-19 | Delaware Invitational |
| 8000m | 32:37.84 | 2025-09-27 | Old Bay Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:18.14 | 2026-03-07 | Lloyd Sigler Spring Meet |
| 1500m | 4:52.41 | 2026-03-07 | Lloyd Sigler Spring Meet |
| 1600m | 5:30.00 | 2025-02-23 | Capital Relays |
| 4x400m | 3:56.95 | 2026-03-07 | Lloyd Sigler Spring Meet |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:53.50 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:17.44 | 2026-02-15 | Happy Valley Invitational |
| 1600m | 5:36.17 | 2026-03-01 | Quaker Indoor Invitational |
| DMR | 12:01.96 | 2026-01-09 | Spartan Invitational |
800m |
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|
|
2:22.80
|
Jan 09 | Spartan Invitational | ||||||
|
|
2:17.44
|
Feb 15 | Happy Valley Invitational | PR | |||||
|
|
2:23.01
|
Mar 01 | Quaker Indoor Invitational | ||||||
1600m |
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|
|
5:36.17
|
Mar 01 | Quaker Indoor Invitational | PR | |||||
DMR |
|||||||||
|
|
12:01.96
|
Jan 09 | Spartan Invitational | PR | |||||
800m |
|||||||||
|
|
2:18.14
|
Mar 07 | Lloyd Sigler Spring Meet | PR | |||||
1500m |
|||||||||
|
|
4:52.41
|
Mar 07 | Lloyd Sigler Spring Meet | PR | |||||
4x400m |
|||||||||
|
|
3:56.95
|
Mar 07 | Lloyd Sigler Spring Meet | PR | |||||
5000m |
|||||||||
|
|
36:29.00
|
Sep 19 | Delaware Invitational | PR | |||||
8000m |
|||||||||
|
|
32:37.84
|
Sep 27 | Old Bay Invitational | PR | |||||
|
|
36:04.80
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
800m |
|||||||||
|
|
2:20.79
|
Mar 08 | Lloyd Sigler Spring Meet | ||||||
|
|
2:25.22
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
1500m |
|||||||||
|
|
4:59.61
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
1600m |
|||||||||
|
|
5:30.00
|
Feb 23 | Capital Relays | PR | |||||
800m |
|||||||||
|
|
2:24.62
|
Jan 10 | Spartan Invitational | ||||||
DMR |
|||||||||
|
|
12:13.29
|
Jan 10 | Spartan Invitational | ||||||
8000m |
|||||||||
|
|
33:34.30
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
|
33:08.60
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
35:52.10
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
21:53.50
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||