| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 22:42.50 | 2025-11-08 | NIRCA Cross Country National Championship |
| 8000m | 25:44.70 | 2025-09-19 | Hokie Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:06.56 | 2026-04-11 | NIRCA Track and Field Championships |
| 1500m | 4:14.87 | 2026-04-11 | NIRCA Track and Field Championships |
| 1600m | 4:52.00 | 2025-02-23 | Capital Relays |
| 5000m | 15:50.97 | 2026-03-21 | Hokie Invitational |
| 4x400m | 3:33.21 | 2026-03-28 | Mid-Atlantic Showdown |
| 4x800m | 8:18.95 | 2026-03-28 | Mid-Atlantic Showdown |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:46.78 | 2025-02-07 | Liberty Open |
| 3000m | 9:20.31 | 2025-01-31 | Bast-Cregger Multi Invitational |
| 5000m | 16:12.70 | 2025-02-07 | Liberty Open |
800m |
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|
|
2:06.56
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
1500m |
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|
|
4:14.87
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
5000m |
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|
|
15:50.97
|
Mar 21 | Hokie Invitational | PR | |||||
4x400m |
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|
|
3:33.21
|
Mar 28 | Mid-Atlantic Showdown | PR | |||||
4x800m |
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|
|
8:18.95
|
Mar 28 | Mid-Atlantic Showdown | PR | |||||
Mile |
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|
|
4:48.11
|
Jan 30 | Bast-Cregger Invitational | ||||||
3000m |
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|
|
9:22.93
|
Jan 30 | Bast-Cregger Invitational | ||||||
6000m |
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|
|
22:42.50
|
Nov 08 | NIRCA Cross Country National Championship | PR | |||||
8000m |
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|
|
27:20.00
|
Sep 13 | Cavalier Invitational | ||||||
|
|
25:44.70
|
Sep 19 | Hokie Invitational | PR | |||||
|
|
26:29.90
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
26:31.60
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
28:07.40
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
1600m |
|||||||||
|
|
4:52.00
|
Feb 23 | Capital Relays | PR | |||||
5000m |
|||||||||
|
|
17:03.76
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
Mile |
|||||||||
|
|
4:46.78
|
Feb 07 | Liberty Open | PR | |||||
3000m |
|||||||||
|
|
9:20.31
|
Jan 31 | Bast-Cregger Multi Invitational | PR | |||||
5000m |
|||||||||
|
|
16:12.70
|
Feb 07 | Liberty Open | PR | |||||
8000m |
|||||||||
|
|
28:05.90
|
Sep 21 | Cavalier Invitational | ||||||
|
|
27:27.30
|
Oct 05 | VCU Invitational | ||||||
|
|
27:42.10
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
27:47.90
|
Nov 09 | NIRCA Cross Country National Championships | ||||||