National Running Club Database
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Julia Heiges

University of Maryland

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 23:43.90 2016-10-22 Mid-Atlantic Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
5000m 19:25.15 2018-04-07 Terrapin Invitational
3000m Steeplechase 13:35.09 2018-04-07 Terrapin Invitational

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:35:23.00 2019-04-14 NIRCA Half Marathon Nationals

2019 Cross Country   
University of Maryland

6000m

 
24:46.40
Oct 19 Cavalier Invitational
 
24:30.80
Oct 26 Mid-Atlantic Regional
 
25:17.50
Nov 16 NIRCA XC National Championship

2019 Outdoor Track   
University of Maryland

5000m

 
20:26.40
Apr 13 NIRCA Track & Field Nationals

2019 Road Race   
University of Maryland

Half Marathon

 
1:35:23.00
Apr 14 NIRCA Half Marathon Nationals PR

2018 Cross Country   
University of Maryland

6000m

 
23:57.00
Oct 14 Princeton Invitational
 
25:07.20
Oct 20 Mid-Atlantic Regional
 
24:29.10
Nov 10 NIRCA XC National Championship

2018 Outdoor Track   
University of Maryland

5000m

 
19:25.15
Apr 07 Terrapin Invitational PR
 
19:51.10
Apr 14 NIRCA Spring Track & Field National Championship

3000m Steeplechase

 
13:35.09
Apr 07 Terrapin Invitational PR

2017 Cross Country   
University of Maryland

6000m

 
27:08.30
Sep 30 DC Invitational
 
26:57.50
Oct 07 Cavalier Invitational
 
24:06.80
Oct 21 Mid-Atlantic Regional
 
25:37.00
Nov 11 NIRCA XC National Championships

2016 Cross Country   
University of Maryland

6000m

 
23:58.70
Oct 08 Cavalier Invitational
 
23:43.90
Oct 22 Mid-Atlantic Regional PR
 
24:45.00
Nov 12 NIRCA XC National Championship