Cole Na
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 61.3 |
| 2024-2025 | 59.7 |
| 2023-2024 | 59.6 |
| 2022-2023 | 55.8 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:08.35 | 2023-11-11 | NIRCA Cross Country National Championships |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:26.09 | 2026-04-18 | Terrapin Invitational |
| 1600m | 5:20.84 | 2023-02-25 | Capital Relays |
| 3000m | 9:58.00 | 2026-02-21 | Capital Relays |
| 5000m | 16:44.10 | 2026-03-15 | UMBC Retriever Invitational |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:07.69 | 2025-02-07 | Liberty Open |
| 3000m | 9:59.67 | 2025-02-07 | Liberty Open |
Advanced athlete analytics
PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.
View plans
2026
Outdoor Track
University of Maryland Baltimore County
800m |
|||||||||
|
|
2:26.09
|
Apr 18 | Terrapin Invitational | PR | |||||
3000m |
|||||||||
|
|
9:58.00
|
Feb 21 | Capital Relays | PR | |||||
5000m |
|||||||||
|
|
16:44.10
|
Mar 15 | UMBC Retriever Invitational | PR | |||||
|
|
17:53.28
|
Mar 28 | Mid-Atlantic Showdown | ||||||
|
|
17:12.88
|
Apr 18 | Terrapin Invitational | ||||||
4x400m |
|||||||||
|
|
4:12.27
|
Apr 18 | Terrapin Invitational | ||||||
4x800m |
|||||||||
|
|
9:26.89
|
Mar 28 | Mid-Atlantic Showdown | ||||||
2025
Cross Country
University of Maryland Baltimore County
8000m |
|||||||||
|
|
28:14.10
|
Sep 20 | Nittany Lion Invitational | ||||||
|
|
29:01.64
|
Sep 27 | Old Bay Invitational | ||||||
|
|
28:30.20
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
30:31.80
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
2025
Outdoor Track
University of Maryland Baltimore County
800m |
|||||||||
|
|
2:43.00
|
Feb 23 | Capital Relays | ||||||
1600m |
|||||||||
|
|
5:25.00
|
Feb 23 | Capital Relays | ||||||
5000m |
|||||||||
|
|
17:21.00
|
Feb 23 | Capital Relays | ||||||
|
|
17:07.19
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
2024 - 2025
Indoor Track
University of Maryland Baltimore County
Mile |
|||||||||
|
|
5:07.69
|
Feb 07 | Liberty Open | PR | |||||
3000m |
|||||||||
|
|
9:59.67
|
Feb 07 | Liberty Open | PR | |||||
2024
Cross Country
University of Maryland Baltimore County
8000m |
|||||||||
|
|
29:38.26
|
Sep 14 | Nittany Lion Invitational | ||||||
|
|
28:16.10
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
29:59.30
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
2023
Cross Country
University of Maryland Baltimore County
8000m |
|||||||||
|
|
28:09.00
|
Sep 16 | Nittany Lion Invitational | ||||||
|
|
28:16.44
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
30:06.00
|
Oct 14 | Hokie Invitational | ||||||
|
|
29:26.10
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:08.35
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
2023
Outdoor Track
University of Maryland Baltimore County
800m |
|||||||||
|
|
2:28.54
|
Feb 25 | Capital Relays | ||||||
1600m |
|||||||||
|
|
5:20.84
|
Feb 25 | Capital Relays | PR | |||||
2022
Cross Country
University of Maryland Baltimore County
8000m |
|||||||||
|
|
30:53.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||