| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:10.00 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 29:12.70 | 2015-10-24 | NIRCA XC Regional Championship (Mid-Atlantic) |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:20.27 | 2016-02-11 | Liberty Quad |
| Mile | 5:16.24 | 2016-02-11 | Liberty Quad |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:11.70 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 1500m | 4:38.80 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
800m |
|||||||||
|
|
2:11.70
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:38.80
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
19:10.00
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
33:57.30
|
Oct 07 | Cavalier Invitational | ||||||
|
|
30:49.90
|
Nov 11 | NIRCA XC National Championships | ||||||
8000m |
|||||||||
|
|
34:47.00
|
Sep 24 | JMU Invitational | ||||||
|
|
29:49.89
|
Oct 08 | Cavalier Invitational | ||||||
|
|
29:20.30
|
Oct 22 | Mid-Atlantic Regional | ||||||
|
|
30:17.00
|
Nov 12 | NIRCA XC National Championship | ||||||
800m |
|||||||||
|
|
2:20.27
|
Feb 11 | Liberty Quad | PR | |||||
Mile |
|||||||||
|
|
5:16.24
|
Feb 11 | Liberty Quad | PR | |||||
8000m |
|||||||||
|
|
30:32.50
|
Oct 10 | Cavalier Invitational | ||||||
|
|
29:12.70
|
Oct 24 | NIRCA XC Regional Championship (Mid-Atlantic) | PR | |||||
|
|
30:33.40
|
Nov 14 | NIRCA XC National Championship | ||||||
8000m |
|||||||||
|
|
30:07.10
|
Fr | Nov 15 | 2014 Cross Country Nationals | |||||