| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:50.20 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 27:53.78 | 2019-11-02 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:42.00 | 2019-04-13 | NIRCA Track & Field Nationals |
| 5000m | 16:34.81 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 4x400m | 4:02.49 | 2021-04-17 | Dennis Craddock Coaches Classic |
5000m |
|||||||||
|
|
16:34.81
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
4x400m |
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|
|
4:02.49
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
8000m |
|||||||||
|
|
29:01.20
|
Oct 19 | Cavalier Invitational | ||||||
|
|
27:58.30
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
27:53.78
|
Nov 02 | Dashing Dukes Invitational | PR | |||||
|
|
28:07.90
|
Nov 16 | NIRCA XC National Championship | ||||||
1500m |
|||||||||
|
|
4:42.00
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
16:36.87
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
8000m |
|||||||||
|
|
27:56.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
28:10.50
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
30:08.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
28:48.50
|
Nov 10 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
16:50.20
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
30:44.90
|
Oct 07 | Cavalier Invitational | ||||||
|
|
28:48.30
|
Nov 11 | NIRCA XC National Championships | ||||||