| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:10.40 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 26:06.70 | 2019-10-26 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:35.30 | 2019-04-13 | NIRCA Track & Field Nationals |
| 5000m | 16:26.74 | 2019-04-13 | NIRCA Track & Field Nationals |
| 4x400m | 4:02.49 | 2021-04-17 | Dennis Craddock Coaches Classic |
4x400m |
|||||||||
|
|
4:02.49
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
8000m |
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|
|
26:06.70
|
Oct 26 | Mid-Atlantic Regional | PR | |||||
1500m |
|||||||||
|
|
4:35.30
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
16:26.74
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
8000m |
|||||||||
|
|
26:56.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
27:12.00
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
28:16.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
27:46.50
|
Nov 10 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
17:21.26
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
17:10.40
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
29:37.50
|
Oct 07 | Cavalier Invitational | ||||||
|
|
28:14.90
|
Nov 11 | NIRCA XC National Championships | ||||||