National Running Club Database
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Roman Ciulla

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 19:04.00 2022-09-24 Charlotte McAlpine Trail Race
8000m 30:25.20 2024-10-19 NIRCA Mid-Atlantic Regional Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 15.38 2025-03-22 Hokie Invitational
800m 2:22.80 2023-04-15 NIRCA Track & Field National Championship
1500m 4:40.84 2025-04-05 NIRCA Track & Field National Championships
Mile 5:13.35 2024-04-26 App State Open
3000m 10:40.50 2026-03-21 Hokie Invitational
5000m 17:58.71 2025-03-28 Doc Jopson Invitational
3000m Steeplechase 11:44.35 2025-04-05 NIRCA Track & Field National Championships
4x400m 3:59.64 2025-03-28 Doc Jopson Invitational
4x800m 9:11.79 2023-04-15 NIRCA Track & Field National Championship
DMR 12:04.45 2026-03-21 Hokie Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:08.24 2026-02-28 Illinois Club Relays
5000m 18:27.58 2026-01-23 Liberty Open
4x400m 3:55.02 2025-02-07 Liberty Open
4x800m 9:07.25 2025-03-01 Illinois Club Relays
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2026 Outdoor Track   

1500m

 
4:52.17
Mar 27 Dr. Jack M Toms Alumni Invitational
 
4:49.02
Apr 11 NIRCA Track and Field Championships

3000m

 
10:40.50
Mar 21 Hokie Invitational PR

5000m

 
18:15.92
Apr 11 NIRCA Track and Field Championships

3000m Steeplechase

 
11:46.47
Mar 27 Dr. Jack M Toms Alumni Invitational
 
11:58.60
Apr 11 NIRCA Track and Field Championships

4x800m

 
9:23.42
Apr 11 NIRCA Track and Field Championships

DMR

 
12:04.45
Mar 21 Hokie Invitational PR

2025 - 2026 Indoor Track   

Mile

 
5:08.24
Feb 28 Illinois Club Relays PR

5000m

 
18:27.58
Jan 23 Liberty Open PR

2025 Cross Country   

8000m

 
33:04.00
Sep 13 Cavalier Invitational
 
31:11.00
Sep 19 Hokie Invitational
 
31:13.30
Oct 04 Run with the Rams XC Festival
 
32:31.10
Oct 25 NIRCA Mid-Atlantic Regional
 
34:05.10
Nov 08 NIRCA Cross Country National Championship

2025 Outdoor Track   

100m

 
15.38
Mar 22 Hokie Invitational PR

1500m

 
4:55.02
Mar 22 Hokie Invitational
 
4:41.91
Mar 28 Doc Jopson Invitational
 
4:40.84
Apr 05 NIRCA Track & Field National Championships PR

5000m

 
17:58.71
Mar 28 Doc Jopson Invitational PR

3000m Steeplechase

 
11:44.35
Apr 05 NIRCA Track & Field National Championships PR

4x400m

 
3:59.64
Mar 28 Doc Jopson Invitational PR

2024 - 2025 Indoor Track   

Mile

 
5:18.17
Feb 07 Liberty Open
 
5:16.49
Feb 15 Joe LaRocco Invitational
 
5:15.04
Mar 01 Illinois Club Relays

4x400m

 
3:55.02
Feb 07 Liberty Open PR

4x800m

 
9:07.25
Mar 01 Illinois Club Relays PR

2024 Cross Country   

8000m

 
33:24.50
Sep 21 Cavalier Invitational
 
30:25.20
Oct 19 NIRCA Mid-Atlantic Regional Championship PR
 
32:15.20
Nov 09 NIRCA Cross Country National Championships

2024 Outdoor Track   

1500m

 
4:48.04
Mar 16 Hokie Track Invitational
 
4:51.54
Apr 06 NIRCA Track & Field National Championship

Mile

 
5:13.35
Apr 26 App State Open PR

5000m

 
18:06.68
Apr 19 Wildcat Invitational

3000m Steeplechase

 
12:29.61
Apr 19 Wildcat Invitational
 
12:09.95
Apr 26 App State Open

4x400m

 
4:44.71
Mar 16 Hokie Track Invitational

4x800m

 
9:19.47
Apr 06 NIRCA Track & Field National Championship

2023 Cross Country   

5000m

 
19:14.70
Sep 30 Charlotte McAlpine Trail Race

8000m

 
33:53.40
Jr Sep 16 Cavalier Invitational
 
33:26.50
Oct 14 Hokie Invitational
 
31:54.50
Oct 21 NIRCA Cross Country Mid-Atlantic Regional
 
32:26.15
Nov 11 NIRCA Cross Country National Championships

2023 Outdoor Track   

800m

 
2:22.80
Apr 15 NIRCA Track & Field National Championship PR

1500m

 
4:57.02
Apr 15 NIRCA Track & Field National Championship

4x800m

 
9:11.79
Apr 15 NIRCA Track & Field National Championship PR

2022 Cross Country   

5000m

 
19:04.00
Sep 24 Charlotte McAlpine Trail Race PR

8000m

 
34:42.60
Sep 17 Cavalier Invitational
 
32:29.00
Oct 29 NIRCA Cross Country Mid-Atlantic Regional
 
33:03.00
Nov 12 NIRCA Cross Country National Championships