| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:42.90 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 29:45.50 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:18.19 | 2023-04-15 | NIRCA Track & Field National Championship |
| 1500m | 4:40.14 | 2024-04-19 | Wildcat Invitational |
| 5000m | 17:49.64 | 2024-04-06 | NIRCA Track & Field National Championship |
| 10000m | 38:40.53 | 2024-04-26 | App State Open |
| 4x400m | 4:04.89 | 2024-04-19 | Wildcat Invitational |
800m |
|||||||||
|
|
2:30.25
|
Mar 22 | Hokie Invitational | ||||||
1500m |
|||||||||
|
|
4:58.19
|
Mar 22 | Hokie Invitational | ||||||
800m |
|||||||||
|
|
2:21.57
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
4:42.92
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:48.74
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
4:40.14
|
Apr 19 | Wildcat Invitational | PR | |||||
5000m |
|||||||||
|
|
17:53.27
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
17:49.64
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
10000m |
|||||||||
|
|
38:40.53
|
Apr 26 | App State Open | PR | |||||
4x400m |
|||||||||
|
|
4:04.89
|
Apr 19 | Wildcat Invitational | PR | |||||
8000m |
|||||||||
|
|
33:19.70
|
Sep 21 | Cavalier Invitational | ||||||
|
|
33:49.30
|
Sep 28 | Hokie Invitational | ||||||
|
|
29:45.50
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
31:23.90
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
18:48.50
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
31:29.80
|
So | Sep 16 | Cavalier Invitational | |||||
|
|
30:43.80
|
Oct 14 | Hokie Invitational | ||||||
|
|
29:51.60
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
800m |
|||||||||
|
|
2:18.19
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:48.73
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
18:42.90
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
32:48.10
|
Sep 17 | Cavalier Invitational | ||||||
|
|
31:41.70
|
Oct 15 | Hokie Invitational | ||||||
|
|
30:58.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
32:30.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||