| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:42.90 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 29:13.10 | 2025-09-19 | Hokie Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:18.19 | 2023-04-15 | NIRCA Track & Field National Championship |
| 1500m | 4:39.87 | 2026-04-11 | NIRCA Track and Field Championships |
| 5000m | 17:47.81 | 2026-04-11 | NIRCA Track and Field Championships |
| 10000m | 36:56.42 | 2026-03-27 | Dr. Jack M Toms Alumni Invitational |
| 4x400m | 3:55.29 | 2026-03-21 | Hokie Invitational |
1500m |
|||||||||
|
|
4:39.87
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
5000m |
|||||||||
|
|
18:06.54
|
Mar 21 | Hokie Invitational | ||||||
|
|
17:47.81
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
10000m |
|||||||||
|
|
36:56.42
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | PR | |||||
4x400m |
|||||||||
|
|
3:55.29
|
Mar 21 | Hokie Invitational | PR | |||||
8000m |
|||||||||
|
|
31:39.20
|
Sep 13 | Cavalier Invitational | ||||||
|
|
29:13.10
|
Sep 19 | Hokie Invitational | PR | |||||
|
|
30:43.20
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
29:28.40
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
33:37.40
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
800m |
|||||||||
|
|
2:30.25
|
Mar 22 | Hokie Invitational | ||||||
1500m |
|||||||||
|
|
4:58.19
|
Mar 22 | Hokie Invitational | ||||||
|
|
4:53.86
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
8000m |
|||||||||
|
|
33:19.70
|
Sep 21 | Cavalier Invitational | ||||||
|
|
33:49.30
|
Sep 28 | Hokie Invitational | ||||||
|
|
29:45.50
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
31:23.90
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:21.57
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
4:42.92
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:48.74
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
4:40.14
|
Apr 19 | Wildcat Invitational | ||||||
5000m |
|||||||||
|
|
17:53.27
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
17:49.64
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
10000m |
|||||||||
|
|
38:40.53
|
Apr 26 | App State Open | ||||||
4x400m |
|||||||||
|
|
4:04.89
|
Apr 19 | Wildcat Invitational | ||||||
5000m |
|||||||||
|
|
18:48.50
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
31:29.80
|
So | Sep 16 | Cavalier Invitational | |||||
|
|
30:43.80
|
Oct 14 | Hokie Invitational | ||||||
|
|
29:51.60
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
800m |
|||||||||
|
|
2:18.19
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:48.73
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
18:42.90
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
32:48.10
|
Sep 17 | Cavalier Invitational | ||||||
|
|
31:41.70
|
Oct 15 | Hokie Invitational | ||||||
|
|
30:58.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
32:30.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||