| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:21.20 | 2023-10-21 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:08.07 | 2023-02-11 | Happy Valley Invitational |
| 3000m | 10:28.29 | 2023-02-11 | Happy Valley Invitational |
| 5000m | 17:43.00 | 2024-02-24 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:02.43 | 2025-03-01 | Cavalier Invitational |
| 5000m | 18:05.00 | 2025-02-23 | Capital Relays |
| 4x400m | 5:29.83 | 2024-03-30 | Cavalier Invitational |
400m |
|||||||||
|
|
1:02.43
|
Mar 01 | Cavalier Invitational | PR | |||||
5000m |
|||||||||
|
|
18:05.00
|
Feb 23 | Capital Relays | PR | |||||
|
|
18:06.10
|
Mar 01 | Cavalier Invitational | ||||||
Mile |
|||||||||
|
|
5:13.37
|
Jan 31 | Bast-Cregger Multi Invitational | ||||||
5000m |
|||||||||
|
|
17:43.00
|
Feb 24 | Capital Relays | PR | |||||
5000m |
|||||||||
|
|
18:18.91
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
18:54.16
|
Mar 30 | Cavalier Invitational | ||||||
|
|
18:42.37
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
18:05.06
|
Apr 19 | Wildcat Invitational | ||||||
4x400m |
|||||||||
|
|
5:29.83
|
Mar 30 | Cavalier Invitational | PR | |||||
8000m |
|||||||||
|
|
30:43.90
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
8000m |
|||||||||
|
|
31:09.90
|
Sep 16 | Cavalier Invitational | ||||||
|
|
31:14.80
|
Oct 14 | Hokie Invitational | ||||||
|
|
30:21.20
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
Mile |
|||||||||
|
|
5:08.07
|
Feb 11 | Happy Valley Invitational | PR | |||||
3000m |
|||||||||
|
|
10:28.29
|
Feb 11 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
17:45.22
|
Feb 25 | Capital Relays | ||||||
5000m |
|||||||||
|
|
18:30.78
|
Apr 01 | Cavalier Invitational | ||||||
8000m |
|||||||||
|
|
31:01.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||