| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:36.20 | 2019-09-28 | Charlotte McAlpine Trail Race |
| 8000m | 29:44.10 | 2018-10-20 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:12.91 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 1500m | 4:25.10 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 4x400m | 4:14.21 | 2021-04-17 | Dennis Craddock Coaches Classic |
4x400m |
|||||||||
|
|
4:14.21
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
5000m |
|||||||||
|
|
19:36.20
|
Sep 28 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
33:41.70
|
Oct 19 | Cavalier Invitational | ||||||
|
|
31:35.30
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
31:32.50
|
Nov 16 | NIRCA XC National Championship | ||||||
800m |
|||||||||
|
|
2:13.33
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
8000m |
|||||||||
|
|
29:51.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
29:44.10
|
Oct 20 | Mid-Atlantic Regional | PR | |||||
|
|
38:03.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
30:19.90
|
Nov 10 | NIRCA XC National Championship | ||||||
800m |
|||||||||
|
|
2:12.91
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:25.10
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
4:17.97
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
8000m |
|||||||||
|
|
31:19.10
|
Nov 11 | NIRCA XC National Championships | ||||||