| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 23:03.20 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:34.24 | 2024-02-10 | Happy Valley Invitational |
| DMR | 13:54.02 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:01.25 | 2024-04-19 | Wildcat Invitational |
| 5000m | 19:10.40 | 2025-03-28 | Dr. Jack M Toms Alumni Invitational |
| 4x800m | 10:17.61 | 2024-04-06 | NIRCA Track & Field National Championship |
5000m |
|||||||||
|
|
19:33.66
|
Mar 01 | Cavalier Invitational | ||||||
|
|
19:10.40
|
Mar 28 | Dr. Jack M Toms Alumni Invitational | PR | |||||
6000m |
|||||||||
|
|
25:27.40
|
Sep 21 | Cavalier Invitational | ||||||
|
|
23:33.60
|
Oct 05 | VCU Invitational | ||||||
|
|
23:03.20
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
24:56.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
Mile |
|||||||||
|
|
5:39.64
|
Feb 03 | Liberty Open | ||||||
|
|
5:34.24
|
Feb 10 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
13:54.02
|
Feb 10 | Happy Valley Invitational | PR | |||||
1500m |
|||||||||
|
|
5:11.53
|
Mar 30 | Cavalier Invitational | ||||||
|
|
5:13.05
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
5:01.25
|
Apr 19 | Wildcat Invitational | PR | |||||
4x800m |
|||||||||
|
|
12:14.56
|
Mar 30 | Cavalier Invitational | ||||||
|
|
10:17.61
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
6000m |
|||||||||
|
|
25:29.00
|
Fr | Sep 16 | Cavalier Invitational | |||||
|
|
23:46.99
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
24:47.50
|
Oct 14 | Hokie Invitational | ||||||