| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 23:15.40 | 2024-10-05 | VCU Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:38.08 | 2024-02-03 | Liberty Open |
| 3000m | 10:51.23 | 2024-02-10 | Happy Valley Invitational |
| 5000m | 18:33.13 | 2025-02-07 | Liberty Open |
| 4x400m | 5:11.35 | 2024-02-10 | Happy Valley Invitational |
| DMR | 14:31.30 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1600m | 5:49.00 | 2025-02-23 | Capital Relays |
| 3000m | 11:01.93 | 2025-03-01 | Cavalier Invitational |
| 5000m | 18:42.56 | 2024-04-06 | NIRCA Track & Field National Championship |
1600m |
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|
|
5:49.00
|
Feb 23 | Capital Relays | PR | |||||
3000m |
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|
|
11:01.93
|
Mar 01 | Cavalier Invitational | PR | |||||
5000m |
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|
|
18:45.00
|
Feb 23 | Capital Relays | ||||||
5000m |
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|
|
18:33.13
|
Feb 07 | Liberty Open | PR | |||||
6000m |
|||||||||
|
|
24:39.20
|
Sep 21 | Cavalier Invitational | ||||||
|
|
23:15.40
|
Oct 05 | VCU Invitational | PR | |||||
|
|
24:08.20
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:38.08
|
Feb 03 | Liberty Open | PR | |||||
3000m |
|||||||||
|
|
11:07.21
|
Feb 03 | Liberty Open | ||||||
|
|
10:51.23
|
Feb 10 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
18:58.42
|
Feb 25 | CNU Qualifier & Combined Events | ||||||
4x400m |
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|
|
5:11.35
|
Feb 10 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
14:31.30
|
Feb 10 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
18:47.96
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
18:42.56
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
6000m |
|||||||||
|
|
24:28.20
|
Fr | Sep 16 | Cavalier Invitational | |||||
|
|
23:49.97
|
Oct 07 | Dashing Dukes Invitational | ||||||