Leah Goodman
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 46.2 |
| 2024-2025 | 46.5 |
| 2023-2024 | 45.8 |
| 2022-2023 | 46.4 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 24:33.50 | 2024-09-20 | Delaware Invitational |
| 6000m | 26:54.52 | 2023-11-11 | NIRCA Cross Country National Championships |
Road Race
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 23:51.00 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:52.31 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1500m | 5:44.28 | 2026-04-18 | Terrapin Invitational |
| 1600m | 6:27.19 | 2022-02-26 | Capital Relays |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 6:28.89 | 2023-02-11 | Happy Valley Invitational |
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2026
Outdoor Track
University of Delaware
1500m |
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5:49.46
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Mar 07 | Lloyd Sigler Spring Meet | ||||||
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5:56.61
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Apr 03 | Millersville Metrics | ||||||
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5:44.28
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Apr 18 | Terrapin Invitational | PR | |||||
2025
Outdoor Track
University of Delaware
800m |
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2:52.31
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Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1500m |
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5:56.61
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Apr 05 | NIRCA Track & Field National Championships | ||||||
2024 - 2025
Indoor Track
University of Delaware
Mile |
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6:33.80
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Jan 10 | Spartan Invitational | ||||||
DMR |
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14:21.24
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Jan 10 | Spartan Invitational | ||||||
2024
Cross Country
University of Delaware
5000m |
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24:33.50
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Sep 20 | Delaware Invitational | PR | |||||
6000m |
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29:30.40
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Sep 14 | DC Invite | ||||||
|
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32:27.70
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Nov 09 | NIRCA Cross Country National Championships | ||||||
2024
Road Race
University of Delaware
5000m |
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|
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23:51.00
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||
2024
Outdoor Track
University of Delaware
1500m |
|||||||||
|
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6:05.57
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Apr 06 | NIRCA Track & Field National Championship | ||||||
|
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5:47.01
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Apr 27 | Paul Kaiser Classic | ||||||
2023
Cross Country
University of Delaware
6000m |
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|
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29:09.78
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Sep 30 | DC Invite | ||||||
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28:59.00
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Oct 13 | Delaware Invitational | ||||||
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27:57.80
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Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
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26:54.52
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Nov 11 | NIRCA Cross Country National Championships | PR | |||||
2023
Outdoor Track
University of Delaware
800m |
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|
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2:52.82
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Feb 25 | Capital Relays | ||||||
1600m |
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6:28.57
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Feb 25 | Capital Relays | ||||||
2022 - 2023
Indoor Track
University of Delaware
Mile |
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|
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6:28.89
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Feb 11 | Happy Valley Invitational | PR | |||||
DMR |
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14:46.79
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Feb 11 | Happy Valley Invitational | ||||||
2022
Cross Country
University of Delaware
6000m |
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|
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30:00.50
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Sep 24 | DC Invitational | ||||||
|
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28:00.50
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
2022
Outdoor Track
University of Delaware
1600m |
|||||||||
|
|
6:27.19
|
Feb 26 | Capital Relays | PR | |||||