| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:58.90 | 2025-10-25 | NIRCA Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:19.00 | 2024-02-10 | Happy Valley Invitational |
| 1500m | 5:04.78 | 2024-02-24 | Capital Relays |
| DMR | 11:14.34 | 2025-02-09 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:32.80 | 2024-04-27 | Paul Kaiser Classic |
| 10000m | 40:41.31 | 2024-04-27 | Paul Kaiser Classic |
| 400m Hurdles | 1:07.27 | 2024-04-20 | Terrapin Invitational |
| Long Jump | 5.59m | 2025-04-05 | NIRCA Track & Field National Championships |
| High Jump | 1.63m | 2025-04-05 | NIRCA Track & Field National Championships |
8000m |
|||||||||
|
|
32:20.90
|
Sep 13 | Cavalier Invitational | ||||||
|
|
36:08.31
|
Sep 27 | Old Bay Invitational | ||||||
|
|
30:58.90
|
Oct 25 | NIRCA Mid-Atlantic Regional | PR | |||||
DMR |
|||||||||
|
|
11:14.34
|
Feb 09 | Happy Valley Invitational | PR | |||||
Long Jump |
|||||||||
|
|
5.59m
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
High Jump |
|||||||||
|
|
1.63m
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
8000m |
|||||||||
|
|
34:03.00
|
Sep 14 | DC Invite | ||||||
|
|
32:53.60
|
Oct 05 | VCU Invitational | ||||||
|
|
31:11.30
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
31:50.10
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:19.00
|
Feb 10 | Happy Valley Invitational | PR | |||||
|
|
2:21.08
|
Feb 24 | Capital Relays | ||||||
1500m |
|||||||||
|
|
5:04.78
|
Feb 24 | Capital Relays | PR | |||||
DMR |
|||||||||
|
|
11:16.79
|
Feb 10 | Happy Valley Invitational | ||||||
5000m |
|||||||||
|
|
18:50.11
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
19:07.16
|
Apr 20 | Terrapin Invitational | ||||||
|
|
18:32.80
|
Apr 27 | Paul Kaiser Classic | PR | |||||
10000m |
|||||||||
|
|
40:41.31
|
Apr 27 | Paul Kaiser Classic | PR | |||||
400m Hurdles |
|||||||||
|
|
1:07.27
|
Apr 20 | Terrapin Invitational | PR | |||||
8000m |
|||||||||
|
|
34:34.80
|
Sep 30 | Paul Short Run | ||||||
|
|
32:05.30
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
32:44.10
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
32:06.23
|
Nov 11 | NIRCA Cross Country National Championships | ||||||