| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 33:46.35 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 60m | 8.40 | 2025-03-01 | Illinois Club Relays |
| Mile | 5:21.29 | 2025-03-01 | Illinois Club Relays |
| 3000m | 11:13.96 | 2025-02-08 | Gopher Invitational |
| 4x200m | 1:43.42 | 2024-02-24 | Illinois Club Relays |
| 4x400m | 3:48.93 | 2024-02-16 | Snowshoe Open |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:08.10 | 2024-04-20 | Holst Invitational |
| 5000m | 20:09.12 | 2024-04-13 | Bethel Invitational |
60m |
|||||||||
|
|
8.40
|
Mar 01 | Illinois Club Relays | PR | |||||
Mile |
|||||||||
|
|
5:34.56
|
Feb 08 | Gopher Invitational | ||||||
|
|
5:24.39
|
Feb 15 | CSB/SJU Invitational | ||||||
|
|
5:21.29
|
Mar 01 | Illinois Club Relays | PR | |||||
3000m |
|||||||||
|
|
11:13.96
|
Feb 08 | Gopher Invitational | PR | |||||
Mile |
|||||||||
|
|
5:34.08
|
Feb 03 | Gopher Classic | ||||||
|
|
5:36.78
|
Feb 10 | CSB/SJU Invitational | ||||||
|
|
5:26.53
|
Feb 16 | Snowshoe Open | ||||||
|
|
5:30.75
|
Feb 24 | Illinois Club Relays | ||||||
4x200m |
|||||||||
|
|
1:43.42
|
Feb 24 | Illinois Club Relays | PR | |||||
4x400m |
|||||||||
|
|
3:48.93
|
Feb 16 | Snowshoe Open | PR | |||||
1500m |
|||||||||
|
|
5:08.10
|
Apr 20 | Holst Invitational | PR | |||||
5000m |
|||||||||
|
|
20:09.12
|
Apr 13 | Bethel Invitational | PR | |||||
8000m |
|||||||||
|
|
39:23.50
|
Sep 23 | Roy Griak Invitational | ||||||
|
|
37:20.50
|
Sep 29 | Blugold Invitational | ||||||
|
|
33:48.20
|
Oct 07 | Gene Davis Invite | ||||||
|
|
35:33.67
|
Oct 28 | NIRCA Cross Country Great Plains Regional | ||||||
|
|
33:46.35
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||