National Running Club Database
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Shannon MacMaster

University of Maryland

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 21:56.00 2018-10-14 Princeton Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:31.89 2018-04-07 Terrapin Invitational
1500m 4:44.13 2019-04-13 NIRCA Track & Field Nationals
5000m 17:48.36 2019-04-13 NIRCA Track & Field Nationals
4x400m 4:45.02 2017-04-08 2017 NIRCA Track & Field Nationals
4x800m 10:29.24 2017-04-08 2017 NIRCA Track & Field Nationals

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:35:23.00 2019-04-14 NIRCA Half Marathon Nationals

2019 Outdoor Track   
University of Maryland

1500m

 
4:44.13
Apr 13 NIRCA Track & Field Nationals PR

5000m

 
17:48.36
Apr 13 NIRCA Track & Field Nationals PR

2019 Road Race   
University of Maryland

Half Marathon

 
1:35:23.00
Apr 14 NIRCA Half Marathon Nationals PR

2018 Cross Country   
University of Maryland

6000m

 
21:56.00
Oct 14 Princeton Invitational PR
 
22:46.60
Oct 20 Mid-Atlantic Regional
 
23:57.00
Oct 27 Cavailer Invitational
 
22:20.30
Nov 10 NIRCA XC National Championship

2018 Outdoor Track   
University of Maryland

800m

 
2:31.89
Apr 07 Terrapin Invitational PR

5000m

 
18:33.44
Apr 07 Terrapin Invitational
 
18:32.40
Apr 14 NIRCA Spring Track & Field National Championship

2017 Cross Country   
University of Maryland

6000m

 
26:16.10
Sep 30 DC Invitational
 
23:48.40
Oct 07 Cavalier Invitational
 
25:15.80
Oct 15 Princeton Invitational
 
23:45.80
Oct 21 Mid-Atlantic Regional
 
23:55.90
Nov 11 NIRCA XC National Championships

2017 Outdoor Track   
University of Maryland

1500m

 
5:15.26
Apr 08 2017 NIRCA Track & Field Nationals

5000m

 
20:06.96
Apr 08 2017 NIRCA Track & Field Nationals

4x400m

 
4:45.02
Apr 08 2017 NIRCA Track & Field Nationals PR

4x800m

 
10:29.24
Apr 08 2017 NIRCA Track & Field Nationals PR

2016 Cross Country   
University of Maryland

6000m

 
25:13.10
Oct 08 Cavalier Invitational
 
24:48.10
Oct 22 Mid-Atlantic Regional
 
25:55.00
Nov 12 NIRCA XC National Championship