National Running Club Database
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Raymond Friend

Penn State University

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 25:32.00 2019-10-26 Mid-Atlantic Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
3000m 9:12.69 2019-02-10 Happy Valley Invitational
4x400m 4:02.58 2019-02-10 Happy Valley Invitational

2021 Cross Country   
Penn State University

8000m

 
27:45.60
Oct 09 Nittany Lion Invitational

2019 Cross Country   
Penn State University

8000m

 
26:40.30
Sep 28 Nittany Lion Invitational
 
25:32.00
Oct 26 Mid-Atlantic Regional PR
 
25:51.50
Nov 16 NIRCA XC National Championship

2018 - 2019 Indoor Track   
Penn State University

3000m

 
9:12.69
Feb 10 Happy Valley Invitational PR

4x400m

 
4:02.58
Feb 10 Happy Valley Invitational PR

2018 Cross Country   
Penn State University

8000m

 
26:20.30
Oct 20 Mid-Atlantic Regional
 
26:46.80
Nov 10 NIRCA XC National Championship

2017 Cross Country   
Penn State University

8000m

 
27:27.40
Nov 11 NIRCA XC National Championships

2016 Cross Country   
Penn State University

8000m

 
27:15.40
Oct 02 Princeton Invitational
 
26:57.70
Oct 22 Mid-Atlantic Regional
 
28:12.00
Nov 12 NIRCA XC National Championship

2015 Cross Country   
Penn State University

8000m

 
27:03.90
Oct 24 NIRCA XC Regional Championship (Mid-Atlantic)
 
29:35.20
Nov 14 NIRCA XC National Championship