| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:35.90 | 2018-09-22 | Run with the Pack |
| 8000m | 30:05.00 | 2018-09-29 | Carolina XC Classic |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:22:19.00 | 2019-04-14 | NIRCA Half Marathon Nationals |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 4x800m | 9:07.68 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:03.18 | 2019-02-03 | Vince Brown Invitational |
8000m |
|||||||||
|
|
33:50.60
|
Oct 26 | Mid-Atlantic Regional | ||||||
Half Marathon |
|||||||||
|
|
1:22:19.00
|
Apr 14 | NIRCA Half Marathon Nationals | PR | |||||
Mile |
|||||||||
|
|
5:03.18
|
Feb 03 | Vince Brown Invitational | PR | |||||
5000m |
|||||||||
|
|
19:35.90
|
Sep 22 | Run with the Pack | PR | |||||
8000m |
|||||||||
|
|
30:05.00
|
Sep 29 | Carolina XC Classic | PR | |||||
|
|
30:39.80
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
33:10.00
|
Oct 27 | Cavailer Invitational | ||||||
4x800m |
|||||||||
|
|
9:07.68
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
31:51.02
|
Sep 16 | Sneed-Alleyne Memorila Invitational | ||||||
|
|
34:14.20
|
Sep 30 | DC Invitational | ||||||
|
|
32:47.10
|
Oct 07 | Cavalier Invitational | ||||||
|
|
30:06.60
|
Nov 11 | NIRCA XC National Championships | ||||||