| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:14.40 | 2016-10-22 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:20:11.00 | 2017-04-08 | NIRCA Half Marathon Nationals |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:00.06 | 2016-02-11 | Liberty Quad |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:30.62 | 2019-04-13 | NIRCA Track & Field Nationals |
| Shot Put | 7.52m | 2019-04-13 | NIRCA Track & Field Nationals |
| Discus | 24.50m | 2019-04-13 | NIRCA Track & Field Nationals |
Half Marathon |
|||||||||
|
|
1:25:06.00
|
Apr 14 | NIRCA Half Marathon Nationals | ||||||
1500m |
|||||||||
|
|
4:30.62
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
Shot Put |
|||||||||
|
|
7.52m
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
Discus |
|||||||||
|
|
24.50m
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
8000m |
|||||||||
|
|
30:00.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
32:19.00
|
Oct 27 | Cavailer Invitational | ||||||
Half Marathon |
|||||||||
|
|
1:20:11.00
|
Apr 08 | NIRCA Half Marathon Nationals | PR | |||||
8000m |
|||||||||
|
|
31:36.00
|
Sep 24 | JMU Invitational | ||||||
|
|
29:14.40
|
Oct 22 | Mid-Atlantic Regional | PR | |||||
|
|
30:09.00
|
Nov 12 | NIRCA XC National Championship | ||||||
Mile |
|||||||||
|
|
5:00.06
|
Feb 11 | Liberty Quad | PR | |||||
Half Marathon |
|||||||||
|
|
1:25:28.00
|
Apr 09 | NIRCA Half Marathon Championships | ||||||