| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:56.40 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 30:56.80 | 2025-09-19 | Hokie Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:22.66 | 2023-04-15 | NIRCA Track & Field National Championship |
| 1500m | 4:47.29 | 2026-04-11 | NIRCA Track and Field Championships |
| 5000m | 19:31.15 | 2024-04-06 | NIRCA Track & Field National Championship |
| 3000m Steeplechase | 11:36.75 | 2026-04-11 | NIRCA Track and Field Championships |
1500m |
|||||||||
|
|
4:47.29
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
5000m |
|||||||||
|
|
19:47.69
|
Mar 21 | Hokie Invitational | ||||||
3000m Steeplechase |
|||||||||
|
|
11:37.27
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | ||||||
|
|
11:36.75
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
8000m |
|||||||||
|
|
34:43.80
|
Sep 13 | Cavalier Invitational | ||||||
|
|
30:56.80
|
Sep 19 | Hokie Invitational | PR | |||||
|
|
32:02.50
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
31:46.00
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
34:35.10
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
1500m |
|||||||||
|
|
4:48.33
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
3000m Steeplechase |
|||||||||
|
|
12:23.12
|
Mar 28 | Doc Jopson Invitational | ||||||
|
|
12:08.29
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
8000m |
|||||||||
|
|
35:03.20
|
Sep 21 | Cavalier Invitational | ||||||
|
|
34:57.40
|
Sep 28 | Hokie Invitational | ||||||
|
|
34:27.50
|
Oct 05 | VCU Invitational | ||||||
|
|
34:56.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
4:56.99
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:52.60
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
4:50.00
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
19:31.15
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
3000m Steeplechase |
|||||||||
|
|
12:24.84
|
Apr 26 | App State Open | ||||||
8000m |
|||||||||
|
|
35:34.40
|
So | Sep 16 | Cavalier Invitational | |||||
|
|
34:11.80
|
Oct 14 | Hokie Invitational | ||||||
|
|
32:47.70
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
31:41.95
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:22.66
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:54.87
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
19:56.40
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
36:47.50
|
Sep 17 | Cavalier Invitational | ||||||
|
|
36:49.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||