| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:53.90 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 28:21.20 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:17.08 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 1500m | 4:27.82 | 2025-03-28 | Doc Jopson Invitational |
| Mile | 4:56.61 | 2024-04-26 | App State Open |
| 5000m | 17:44.38 | 2024-04-19 | Wildcat Invitational |
| 3000m Steeplechase | 12:02.26 | 2024-04-26 | App State Open |
| 4x400m | 3:45.78 | 2025-03-28 | Doc Jopson Invitational |
1500m |
|||||||||
|
|
4:35.14
|
Mar 22 | Hokie Invitational | ||||||
|
|
4:27.82
|
Mar 28 | Doc Jopson Invitational | PR | |||||
4x400m |
|||||||||
|
|
3:45.78
|
Mar 28 | Doc Jopson Invitational | PR | |||||
8000m |
|||||||||
|
|
33:09.90
|
Sep 21 | Cavalier Invitational | ||||||
|
|
33:46.70
|
Sep 28 | Hokie Invitational | ||||||
|
|
30:55.00
|
Oct 05 | VCU Invitational | ||||||
|
|
28:21.20
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
32:21.10
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:17.08
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
1500m |
|||||||||
|
|
4:44.85
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:39.19
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
4:36.20
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
Mile |
|||||||||
|
|
4:56.61
|
Apr 26 | App State Open | PR | |||||
5000m |
|||||||||
|
|
17:46.61
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
17:44.38
|
Apr 19 | Wildcat Invitational | PR | |||||
3000m Steeplechase |
|||||||||
|
|
12:02.26
|
Apr 26 | App State Open | PR | |||||
5000m |
|||||||||
|
|
18:53.90
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
32:05.90
|
Fr | Sep 16 | Cavalier Invitational | |||||
|
|
34:38.50
|
Oct 14 | Hokie Invitational | ||||||