| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:55.10 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 27:52.80 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:03.79 | 2025-03-28 | Doc Jopson Invitational |
| 1500m | 4:13.05 | 2025-03-28 | Doc Jopson Invitational |
| Mile | 4:53.96 | 2024-04-26 | App State Open |
| 5000m | 16:26.24 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:26.18 | 2025-02-15 | Joe LaRocco Invitational |
| 5000m | 16:08.13 | 2025-02-07 | Liberty Open |
800m |
|||||||||
|
|
2:03.79
|
Mar 28 | Doc Jopson Invitational | PR | |||||
1500m |
|||||||||
|
|
4:13.05
|
Mar 28 | Doc Jopson Invitational | PR | |||||
5000m |
|||||||||
|
|
17:06.88
|
Mar 22 | Hokie Invitational | ||||||
|
|
17:03.70
|
Mar 28 | Doc Jopson Invitational | ||||||
3000m |
|||||||||
|
|
9:26.18
|
Feb 15 | Joe LaRocco Invitational | PR | |||||
5000m |
|||||||||
|
|
16:08.13
|
Feb 07 | Liberty Open | PR | |||||
8000m |
|||||||||
|
|
31:09.00
|
Sep 21 | Cavalier Invitational | ||||||
|
|
30:06.00
|
Sep 28 | Hokie Invitational | ||||||
|
|
28:22.90
|
Oct 05 | VCU Invitational | ||||||
|
|
27:52.80
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
28:52.20
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:07.64
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
2:04.55
|
Apr 19 | Wildcat Invitational | ||||||
1500m |
|||||||||
|
|
4:32.98
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:17.18
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
4:21.66
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
Mile |
|||||||||
|
|
4:53.96
|
Apr 26 | App State Open | PR | |||||
5000m |
|||||||||
|
|
16:39.33
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
16:26.24
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
|
|
16:44.75
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
16:55.10
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
29:34.20
|
Sep 16 | Cavalier Invitational | ||||||
|
|
31:05.50
|
Oct 14 | Hokie Invitational | ||||||
|
|
28:41.30
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:08.16
|
Nov 11 | NIRCA Cross Country National Championships | ||||||