| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:42.00 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 26:50.00 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:12.62 | 2024-02-24 | Capital Relays |
| Mile | 4:48.71 | 2024-02-03 | Liberty Open |
| 3000m | 9:30.96 | 2025-02-07 | Liberty Open |
| 5000m | 15:43.00 | 2024-02-24 | Capital Relays |
| 4x400m | 4:06.15 | 2024-02-10 | Happy Valley Invitational |
| DMR | 11:40.70 | 2023-02-11 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:18.25 | 2024-03-23 | Dashing Dukes Track Meet |
| 1600m | 4:48.00 | 2025-02-23 | Capital Relays |
| 5000m | 15:34.81 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x400m | 5:16.91 | 2024-03-30 | Cavalier Invitational |
| DMR | 12:16.63 | 2024-03-23 | Dashing Dukes Track Meet |
| High Jump | 1.52m | 2024-03-30 | Cavalier Invitational |
1600m |
|||||||||
|
|
4:48.00
|
Feb 23 | Capital Relays | PR | |||||
5000m |
|||||||||
|
|
16:47.99
|
Mar 01 | Cavalier Invitational | ||||||
|
|
16:22.80
|
Mar 28 | Dr. Jack M Toms Alumni Invitational | ||||||
High Jump |
|||||||||
|
|
1.32m
|
Mar 01 | Cavalier Invitational | ||||||
3000m |
|||||||||
|
|
9:30.96
|
Feb 07 | Liberty Open | PR | |||||
8000m |
|||||||||
|
|
27:42.60
|
Sep 21 | Cavalier Invitational | ||||||
|
|
27:36.00
|
Oct 05 | VCU Invitational | ||||||
800m |
|||||||||
|
|
2:12.62
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
|
4:48.71
|
Feb 03 | Liberty Open | PR | |||||
5000m |
|||||||||
|
|
15:55.32
|
Feb 03 | Liberty Open | ||||||
|
|
15:43.00
|
Feb 24 | Capital Relays | PR | |||||
4x400m |
|||||||||
|
|
4:06.15
|
Feb 10 | Happy Valley Invitational | PR | |||||
|
|
4:18.96
|
Feb 10 | Happy Valley Invitational | ||||||
DMR |
|||||||||
|
|
12:05.24
|
Feb 10 | Happy Valley Invitational | ||||||
800m |
|||||||||
|
|
2:18.25
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
5000m |
|||||||||
|
|
15:43.74
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
16:07.28
|
Mar 30 | Cavalier Invitational | ||||||
|
|
15:34.81
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
|
|
16:17.00
|
Apr 19 | Wildcat Invitational | ||||||
4x400m |
|||||||||
|
|
5:16.91
|
Mar 30 | Cavalier Invitational | PR | |||||
DMR |
|||||||||
|
|
12:16.63
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
High Jump |
|||||||||
|
|
1.52m
|
Mar 30 | Cavalier Invitational | PR | |||||
8000m |
|||||||||
|
|
27:42.80
|
Sep 16 | Cavalier Invitational | ||||||
|
|
26:53.10
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
28:37.40
|
Oct 14 | Hokie Invitational | ||||||
|
|
27:09.30
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:50.00
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
3000m |
|||||||||
|
|
9:48.60
|
Feb 11 | Happy Valley Invitational | ||||||
5000m |
|||||||||
|
|
16:22.10
|
Feb 25 | Capital Relays | ||||||
DMR |
|||||||||
|
|
11:40.70
|
Feb 11 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
16:54.10
|
Apr 01 | Cavalier Invitational | ||||||
High Jump |
|||||||||
|
|
1.44m
|
Apr 01 | Cavalier Invitational | ||||||
5000m |
|||||||||
|
|
17:42.00
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
29:04.90
|
Sep 17 | Cavalier Invitational | ||||||
|
|
29:29.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||