| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:31.70 | 2019-09-28 | Charlotte McAlpine Trail Race |
| 8000m | 25:44.70 | 2019-10-26 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:22.91 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 5000m | 15:49.79 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 4x400m | 4:02.49 | 2021-04-17 | Dennis Craddock Coaches Classic |
4x400m |
|||||||||
|
|
4:02.49
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
5000m |
|||||||||
|
|
16:31.70
|
Sep 28 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
26:52.90
|
Oct 19 | Cavalier Invitational | ||||||
|
|
25:44.70
|
Oct 26 | Mid-Atlantic Regional | PR | |||||
|
|
26:58.96
|
Nov 02 | Dashing Dukes Invitational | ||||||
|
|
26:45.10
|
Nov 16 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
16:13.82
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
8000m |
|||||||||
|
|
27:49.20
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
30:14.00
|
Oct 27 | Cavailer Invitational | ||||||
1500m |
|||||||||
|
|
4:22.91
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
15:49.79
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
16:49.60
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
28:49.40
|
Oct 07 | Cavalier Invitational | ||||||
|
|
27:37.60
|
Nov 11 | NIRCA XC National Championships | ||||||