Lloyd Degnan
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 49.4 |
| 2024-2025 | 52.0 |
| 2023-2024 | 49.7 |
| 2022-2023 | 46.5 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:56.10 | 2024-09-06 | Wilmington Beach Blast 5k |
| 8000m | 34:38.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
Road Race
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:45:45.00 | 2024-04-06 | NIRCA Half Marathon Championship |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:12.88 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1600m | 5:49.32 | 2024-02-17 | Frantz Invitational |
| Mile | 6:11.00 | 2026-04-19 | Cavalier Open |
| 3000m | 13:29.60 | 2023-03-26 | Charlotte Outdoor Invite |
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2026
Outdoor Track
NC State University
1600m |
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5:51.15
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Mar 07 | Chen Invitational | ||||||
Mile |
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6:11.00
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Apr 19 | Cavalier Open | PR | |||||
2025
Cross Country
NC State University
8000m |
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41:33.40
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Sep 20 | Carolina XC Classic | ||||||
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38:39.88
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Oct 18 | NIRCA Southeast Regional | ||||||
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40:42.10
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Nov 08 | NIRCA Cross Country National Championship | ||||||
2025
Outdoor Track
NC State University
1500m |
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5:41.61
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Mar 07 | UNCW Invite | ||||||
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5:12.88
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Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1600m |
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|
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5:55.97
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Mar 22 | David Go Invitational | ||||||
2024
Cross Country
NC State University
5000m |
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21:56.10
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Jr | Sep 06 | Wilmington Beach Blast 5k | PR | ||||
8000m |
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37:57.60
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Sep 21 | Cavalier Invitational | ||||||
|
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36:54.90
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Oct 05 | VCU Invitational | ||||||
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34:38.00
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Oct 26 | NIRCA Southeast Regional Championships | PR | |||||
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37:25.30
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Nov 09 | NIRCA Cross Country National Championships | ||||||
2024
Road Race
NC State University
Half Marathon |
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|
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1:45:45.00
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Apr 06 | NIRCA Half Marathon Championship | PR | |||||
2024
Outdoor Track
NC State University
1600m |
|||||||||
|
|
5:49.32
|
Feb 17 | Frantz Invitational | PR | |||||
2023
Outdoor Track
NC State University
Mile |
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|
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6:13.25
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Fr | Mar 26 | Charlotte Outdoor Invite | |||||
3000m |
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13:29.60
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Fr | Mar 26 | Charlotte Outdoor Invite | PR | ||||