| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:36.70 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 28:04.82 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:01.92 | 2024-04-26 | App State Open |
| 1500m | 4:14.91 | 2024-04-19 | Wildcat Invitational |
| 3000m Steeplechase | 11:48.49 | 2026-04-11 | NIRCA Track and Field Championships |
| 4x400m | 3:52.18 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 4x800m | 8:30.88 | 2023-04-15 | NIRCA Track & Field National Championship |
3000m Steeplechase |
|||||||||
|
|
11:48.49
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
4x800m |
|||||||||
|
|
9:23.42
|
Apr 11 | NIRCA Track and Field Championships | ||||||
8000m |
|||||||||
|
|
31:23.10
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
34:32.60
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
800m |
|||||||||
|
|
2:09.38
|
Mar 22 | Hokie Invitational | ||||||
|
|
2:07.12
|
Mar 28 | Doc Jopson Invitational | ||||||
|
|
2:07.41
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
1500m |
|||||||||
|
|
4:33.06
|
Mar 22 | Hokie Invitational | ||||||
|
|
4:24.73
|
Mar 28 | Doc Jopson Invitational | ||||||
|
|
4:25.91
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
8000m |
|||||||||
|
|
32:38.70
|
Sep 28 | Hokie Invitational | ||||||
|
|
31:06.30
|
Oct 05 | VCU Invitational | ||||||
|
|
30:41.10
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
30:51.10
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:06.55
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
2:05.11
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
2:05.91
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
2:01.92
|
Apr 26 | App State Open | PR | |||||
1500m |
|||||||||
|
|
4:24.00
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:17.68
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
4:28.47
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
4:14.91
|
Apr 19 | Wildcat Invitational | PR | |||||
4x400m |
|||||||||
|
|
3:52.18
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
4x800m |
|||||||||
|
|
8:33.56
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
8000m |
|||||||||
|
|
30:48.40
|
Oct 14 | Hokie Invitational | ||||||
|
|
29:39.90
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:04.82
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
800m |
|||||||||
|
|
2:06.24
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
4:28.23
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
4x800m |
|||||||||
|
|
8:30.88
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
17:36.70
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
30:03.60
|
Oct 15 | Hokie Invitational | ||||||
|
|
31:20.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||