| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:24.65 | 2024-02-24 | KD Shamrock 'N' Run 5K |
| 10 Mile | 58:31.60 | 2025-04-19 | The Tar Heel 10 Miler |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:19.23 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1600m | 4:49.08 | 2024-02-17 | Frantz Invitational |
| 5000m | 16:50.21 | 2025-04-05 | NIRCA Track & Field National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:14.00 | 2025-09-13 | Mountaineer Open |
| 8000m | 26:51.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:31.71 | 2025-01-17 | Dick Taylor Challenge |
5000m |
|||||||||
|
|
16:14.00
|
Sep 13 | Mountaineer Open | PR | |||||
8000m |
|||||||||
|
|
27:34.10
|
Sep 20 | Carolina XC Classic | ||||||
|
|
27:04.91
|
Sep 27 | Old Bay Invitational | ||||||
|
|
27:10.90
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
27:34.98
|
Oct 18 | NIRCA Southeast Regional | ||||||
Mile |
|||||||||
|
|
4:31.71
|
Jr | Jan 17 | Dick Taylor Challenge | PR | ||||
1500m |
|||||||||
|
|
4:19.23
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1600m |
|||||||||
|
|
4:54.39
|
Mar 22 | David Go Invitational | ||||||
5000m |
|||||||||
|
|
16:50.21
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
17:30.31
|
Mar 29 | KD Shamrock 'N' Run 5k | ||||||
10 Mile |
|||||||||
|
|
58:31.60
|
Apr 19 | The Tar Heel 10 Miler | PR | |||||
5000m |
|||||||||
|
|
17:24.65
|
So | Feb 24 | KD Shamrock 'N' Run 5K | PR | ||||
10 Mile |
|||||||||
|
|
1:00:18.00
|
So | Apr 20 | The Tar Heel 10 Miler | |||||
1500m |
|||||||||
|
|
4:34.27
|
So | Apr 06 | NIRCA Track & Field National Championship | |||||
1600m |
|||||||||
|
|
4:49.08
|
So | Feb 17 | Frantz Invitational | PR | ||||
Mile |
|||||||||
|
|
4:53.36
|
So | Jan 20 | Dick Taylor Carolina Challenge | |||||
8000m |
|||||||||
|
|
28:18.30
|
Jr | Sep 14 | Carolina XC Classic | |||||
|
|
26:51.00
|
Jr | Oct 26 | NIRCA Southeast Regional Championships | PR | ||||
|
|
30:24.20
|
Jr | Nov 09 | NIRCA Cross Country National Championships | |||||
5000m |
|||||||||
|
|
17:26.20
|
So | Sep 30 | Charlotte McAlpine Trail Race | |||||