National Running Club Database
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Sebastiano Vandoni

University of Delaware

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 29:51.10 2025-09-19 Delaware Invitational
8000m 27:07.70 2025-10-25 NIRCA Mid-Atlantic Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
1600m 4:55.00 2025-02-23 Capital Relays
5000m 16:30.70 2025-04-05 NIRCA Track & Field National Championships

Road Race

Event Name Result Time Meet Date Meet Name
5000m 17:32.40 2024-09-07 Gary P. Lister Bottle and Cork 5K/10 mile

Indoor Track

Event Name Result Time Meet Date Meet Name
1000m 2:50.86 2025-01-10 Spartan Invitational
DMR 12:13.29 2025-01-10 Spartan Invitational

2025 Cross Country   
University of Delaware

5000m

 
29:51.10
Sep 19 Delaware Invitational PR

8000m

 
28:00.99
Sep 27 Old Bay Invitational
 
27:07.70
Oct 25 NIRCA Mid-Atlantic Regional PR

2025 Outdoor Track   
University of Delaware

1600m

 
4:55.00
Feb 23 Capital Relays PR

5000m

 
16:30.70
Apr 05 NIRCA Track & Field National Championships PR

2024 - 2025 Indoor Track   
University of Delaware

1000m

 
2:50.86
Jan 10 Spartan Invitational PR

DMR

 
12:13.29
Jan 10 Spartan Invitational PR

2024 Cross Country   
University of Delaware

8000m

 
29:52.60
Sep 14 DC Invite
 
29:17.10
Oct 12 DeSales University Cross Country Invitational
 
27:50.70
Oct 19 NIRCA Mid-Atlantic Regional Championship
 
28:41.20
Nov 09 NIRCA Cross Country National Championships

2024 Road Race   
University of Delaware

5000m

 
17:32.40
Fr Sep 07 Gary P. Lister Bottle and Cork 5K/10 mile PR