| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 59.61 | 2024-03-30 | Florida Running Club Invitational |
| 1500m | 4:29.76 | 2025-03-22 | Hokie Invitational |
| 1600m | 5:11.93 | 2024-02-17 | Frantz Invitational |
| 3000m | 9:48.55 | 2025-03-22 | Hokie Invitational |
| 3200m | 10:15.00 | 2025-02-22 | Charlotte Outdoor Invite |
| 5000m | 16:04.06 | 2024-04-12 | Berry Field Day Invitational |
| 3000m Steeplechase | 11:30.15 | 2024-04-12 | Berry Field Day Invitational |
| 4x400m | 4:01.98 | 2024-04-12 | Berry Field Day Invitational |
| DMR | 11:13.75 | 2024-03-30 | Florida Running Club Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:34.20 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 26:27.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:13:48.00 | 2025-04-05 | NIRCA Half Marathon Championship |
1500m |
|||||||||
|
|
4:29.76
|
Mar 22 | Hokie Invitational | PR | |||||
3000m |
|||||||||
|
|
9:48.55
|
Mar 22 | Hokie Invitational | PR | |||||
3200m |
|||||||||
|
|
10:15.00
|
Feb 22 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
16:28.00
|
Feb 16 | Florida Running Club Invite | ||||||
|
|
16:33.56
|
Mar 29 | Bulldog Invitational | ||||||
Half Marathon |
|||||||||
|
|
1:13:48.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
400m |
|||||||||
|
|
59.61
|
Mar 30 | Florida Running Club Invitational | PR | |||||
1500m |
|||||||||
|
|
4:39.41
|
Mar 23 | UGA Bulldog Invite | ||||||
1600m |
|||||||||
|
|
5:11.93
|
Feb 17 | Frantz Invitational | PR | |||||
3200m |
|||||||||
|
|
10:42.45
|
Feb 17 | Frantz Invitational | ||||||
5000m |
|||||||||
|
|
16:41.56
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
16:08.49
|
Mar 23 | UGA Bulldog Invite | ||||||
|
|
17:11.28
|
Mar 30 | Florida Running Club Invitational | ||||||
|
|
16:04.06
|
Apr 12 | Berry Field Day Invitational | PR | |||||
3000m Steeplechase |
|||||||||
|
|
11:30.15
|
Apr 12 | Berry Field Day Invitational | PR | |||||
4x400m |
|||||||||
|
|
4:01.98
|
Apr 12 | Berry Field Day Invitational | PR | |||||
DMR |
|||||||||
|
|
11:13.75
|
Mar 30 | Florida Running Club Invitational | PR | |||||
Half Marathon |
|||||||||
|
|
1:14:40.00
|
Apr 06 | NIRCA Half Marathon Championship | ||||||
8000m |
|||||||||
|
|
27:10.00
|
Jr | Sep 14 | Carolina XC Classic | |||||
|
|
28:38.00
|
Jr | Sep 21 | Cherokee Farms XC Invitational | |||||
|
|
28:23.10
|
Jr | Sep 28 | Hokie Invitational | |||||
|
|
26:27.00
|
Jr | Oct 26 | NIRCA Southeast Regional Championships | PR | ||||
|
|
28:29.70
|
Jr | Nov 09 | NIRCA Cross Country National Championships | |||||
1600m |
|||||||||
|
|
05:13.02
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
3200m |
|||||||||
|
|
10:41.60
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
DMR |
|||||||||
|
|
11:42.41
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
8000m |
|||||||||
|
|
29:30.00
|
Sep 16 | Cherokee Farms XC Invitational | ||||||
|
|
28:16.70
|
Oct 14 | Hokie Invitational | ||||||
|
|
28:23.60
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
5000m |
|||||||||
|
|
16:34.20
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
27:14.00
|
Oct 01 | Knoxville Invitational | ||||||
|
|
28:37.60
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||