National Running Club Database
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Danna Bender

Penn State University

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 26:38.89 2023-11-11 NIRCA Cross Country National Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
400m 1:05.16 2024-02-10 Happy Valley Invitational
4x400m 4:27.48 2024-02-10 Happy Valley Invitational
60m Hurdles 10.76 2024-02-10 Happy Valley Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
4x400m 4:20.29 2024-04-06 NIRCA Track & Field National Championship
100m Hurdles 17.48 2024-04-06 NIRCA Track & Field National Championship
400m Hurdles 1:12.59 2024-04-06 NIRCA Track & Field National Championship

2023 - 2024 Indoor Track   
Penn State University

400m

 
1:05.16
Feb 10 Happy Valley Invitational PR

4x400m

 
4:27.48
Feb 10 Happy Valley Invitational PR

60m Hurdles

 
10.76
Feb 10 Happy Valley Invitational PR

2024 Outdoor Track   
Penn State University

4x400m

 
4:23.80
Mar 16 Towson Shot Putring Opener
 
4:20.29
Apr 06 NIRCA Track & Field National Championship PR

100m Hurdles

 
18.49
Mar 16 Towson Shot Putring Opener
 
17.48
Apr 06 NIRCA Track & Field National Championship PR

400m Hurdles

 
1:12.61
Mar 16 Towson Shot Putring Opener
 
1:12.59
Apr 06 NIRCA Track & Field National Championship PR

2023 Cross Country   
Penn State University

6000m

 
27:13.00
Sep 16 Nittany Lion Invitational
 
27:45.00
Oct 07 Bill Lennox Invite
 
27:21.20
Oct 21 NIRCA Cross Country Mid-Atlantic Regional
 
26:38.89
Nov 11 NIRCA Cross Country National Championships PR