Raya Pauling
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 25:44.30 | 2025-09-27 | Lockhaven Invite |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:05.30 | 2023-04-15 | NIRCA Track & Field National Championship |
| 800m | 2:35.94 | 2023-04-15 | NIRCA Track & Field National Championship |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:05.55 | 2025-02-09 | Happy Valley Invitational |
| 800m | 2:37.69 | 2024-02-10 | Happy Valley Invitational |
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2025
Cross Country
Penn State University
6000m |
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|
|
26:00.80
|
Sep 20 | Nittany Lion Invitational | ||||||
|
|
25:44.30
|
Sep 27 | Lockhaven Invite | PR | |||||
|
|
26:30.30
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
27:04.40
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
2024 - 2025
Indoor Track
Penn State University
400m |
|||||||||
|
|
1:05.55
|
Feb 09 | Happy Valley Invitational | PR | |||||
800m |
|||||||||
|
|
2:40.27
|
Feb 09 | Happy Valley Invitational | ||||||
2024
Cross Country
Penn State University
6000m |
|||||||||
|
|
29:27.02
|
Sep 14 | Nittany Lion Invitational | ||||||
|
|
28:04.80
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
|
27:02.60
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
29:47.70
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
2023 - 2024
Indoor Track
Penn State University
800m |
|||||||||
|
|
2:37.69
|
Feb 10 | Happy Valley Invitational | PR | |||||
4x400m |
|||||||||
|
|
4:18.57
|
Feb 10 | Happy Valley Invitational | ||||||
DMR |
|||||||||
|
|
15:12.67
|
Feb 10 | Happy Valley Invitational | ||||||
2023
Cross Country
Penn State University
6000m |
|||||||||
|
|
27:03.00
|
Sep 16 | Nittany Lion Invitational | ||||||
|
|
27:11.00
|
Oct 07 | Bill Lennox Invite | ||||||
|
|
26:45.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:52.49
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
2023
Outdoor Track
Penn State University
400m |
|||||||||
|
|
1:05.30
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
800m |
|||||||||
|
|
2:35.94
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
4:18.96
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
4x800m |
|||||||||
|
|
10:34.78
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
2022 - 2023
Indoor Track
Penn State University
400m |
|||||||||
|
|
1:05.99
|
Feb 11 | Happy Valley Invitational | ||||||
800m |
|||||||||
|
|
3:05.07
|
Feb 11 | Happy Valley Invitational | ||||||
4x400m |
|||||||||
|
|
4:28.06
|
Feb 11 | Happy Valley Invitational | ||||||
2022
Cross Country
Penn State University
6000m |
|||||||||
|
|
29:07.00
|
Sep 17 | Nittany Lion Invitational | ||||||
|
|
29:00.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||