| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 22:29.50 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 24:53.50 | 2016-10-22 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:44:40.00 | 2016-04-09 | NIRCA Half Marathon Championships |
5000m |
|||||||||
|
|
22:29.50
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
26:43.60
|
Oct 21 | Mid-Atlantic Regional | ||||||
|
|
27:48.10
|
Nov 11 | NIRCA XC National Championships | ||||||
Half Marathon |
|||||||||
|
|
1:55:37.00
|
Apr 08 | NIRCA Half Marathon Nationals | ||||||
6000m |
|||||||||
|
|
25:52.60
|
Oct 08 | Cavalier Invitational | ||||||
|
|
24:53.50
|
Oct 22 | Mid-Atlantic Regional | PR | |||||
|
|
26:32.00
|
Nov 12 | NIRCA XC National Championship | ||||||
Half Marathon |
|||||||||
|
|
1:44:40.00
|
Apr 09 | NIRCA Half Marathon Championships | PR | |||||
6000m |
|||||||||
|
|
27:28.00
|
Sep 19 | JMU Invitational | ||||||
|
|
27:30.50
|
Oct 10 | Cavalier Invitational | ||||||
|
|
25:23.00
|
Oct 24 | NIRCA XC Regional Championship (Mid-Atlantic) | ||||||
|
|
26:10.40
|
Nov 14 | NIRCA XC National Championship | ||||||
6000m |
|||||||||
|
|
26:23.60
|
Fr | Nov 15 | 2014 Cross Country Nationals | |||||