| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:31.20 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 26:10.00 | 2016-10-22 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:09.60 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 4x800m | 8:32.48 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
800m |
|||||||||
|
|
2:09.60
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
4x800m |
|||||||||
|
|
8:32.48
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
16:31.20
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
29:02.80
|
Oct 07 | Cavalier Invitational | ||||||
|
|
26:44.10
|
Nov 11 | NIRCA XC National Championships | ||||||
8000m |
|||||||||
|
|
29:06.00
|
Sep 24 | JMU Invitational | ||||||
|
|
26:10.00
|
Oct 22 | Mid-Atlantic Regional | PR | |||||
|
|
27:15.00
|
Nov 12 | NIRCA XC National Championship | ||||||
8000m |
|||||||||
|
|
27:53.00
|
Sep 19 | JMU Invitational | ||||||
|
|
27:25.80
|
Oct 10 | Cavalier Invitational | ||||||
|
|
27:25.30
|
Nov 14 | NIRCA XC National Championship | ||||||
8000m |
|||||||||
|
|
27:50.50
|
Fr | Nov 15 | 2014 Cross Country Nationals | |||||