| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:46.50 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 6000m | 21:44.00 | 2017-10-14 | Asheville Bulldog Tune Up |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:29.57 | 2019-04-13 | NIRCA Track & Field Nationals |
| 1500m | 4:58.58 | 2019-04-13 | NIRCA Track & Field Nationals |
| 5000m | 18:09.96 | 2019-04-13 | NIRCA Track & Field Nationals |
5000m |
|||||||||
|
|
18:46.50
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
23:48.20
|
Oct 27 | NIRCA Cross Country Southeast Regional | ||||||
|
|
22:41.20
|
Nov 16 | NIRCA XC National Championship | ||||||
800m |
|||||||||
|
|
2:29.57
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
1500m |
|||||||||
|
|
4:58.58
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
18:09.96
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
19:00.20
|
Sep 22 | Run with the Pack | ||||||
6000m |
|||||||||
|
|
23:34.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
23:16.40
|
Oct 21 | Southeast Regional | ||||||
|
|
22:15.10
|
Nov 10 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
20:03.80
|
Sep 15 | Adidas XC Challenge | ||||||
|
|
20:19.00
|
Sep 23 | Run with the Pack 5k | ||||||
|
|
19:58.26
|
Sep 30 | 34th Annual Greensboro XC Invitational | ||||||
6000m |
|||||||||
|
|
21:44.00
|
Oct 14 | Asheville Bulldog Tune Up | PR | |||||
|
|
22:58.94
|
Oct 21 | Southeast Regional | ||||||
|
|
24:27.60
|
Nov 11 | NIRCA XC National Championships | ||||||