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Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.

Academic yearRating
2025-202660.0
2024-202562.1
2023-202460.8

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 27:10.40 2024-10-19 NIRCA Mid-Atlantic Regional Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:36.82 2024-02-24 Capital Relays
1600m 4:57.98 2025-03-22 David Go Invitational
3200m 10:38.06 2025-03-22 David Go Invitational
5000m 16:36.85 2025-04-05 NIRCA Track & Field National Championships

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2026 Outdoor Track   

5000m

 
17:14.11
Mar 28 Mid-Atlantic Showdown

4x400m

 
4:03.45
Apr 18 Terrapin Invitational

2025 Cross Country   

8000m

 
29:04.90
Sep 13 Cavalier Invitational
 
27:57.30
Oct 04 Run with the Rams XC Festival
 
30:25.60
Nov 08 NIRCA Cross Country National Championship

2025 Outdoor Track   

1600m

 
4:58.00
Feb 23 Capital Relays
 
4:57.98
Mar 22 David Go Invitational PR

3200m

 
10:38.06
Mar 22 David Go Invitational PR

5000m

 
16:48.77
Mar 01 Cavalier Invitational
 
16:36.85
Apr 05 NIRCA Track & Field National Championships PR

2024 Cross Country   

8000m

 
29:03.70
Sep 21 Cavalier Invitational
 
28:04.22
Oct 05 Dashing Dukes Invitational
 
27:10.40
Oct 19 NIRCA Mid-Atlantic Regional Championship PR

2024 Outdoor Track   

1500m

 
4:36.82
Feb 24 Capital Relays PR

5000m

 
17:01.75
Mar 23 Dashing Dukes Track Meet

2023 Cross Country