| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:18.80 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 8000m | 26:51.00 | 2021-11-06 | NIRCA Cross Country National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 50.14 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 800m | 1:56.33 | 2022-04-02 | NIRCA Track & Field National Championships |
| 1500m | 4:00.01 | 2022-04-02 | NIRCA Track & Field National Championships |
| 4x400m | 3:30.69 | 2021-04-17 | Dennis Craddock Coaches Classic |
800m |
|||||||||
|
|
1:56.33
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
1500m |
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|
|
4:00.01
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
16:18.80
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
27:21.00
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
26:51.00
|
Nov 06 | NIRCA Cross Country National Championship | PR | |||||
400m |
|||||||||
|
|
50.14
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
4x400m |
|||||||||
|
|
3:30.69
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
5000m |
|||||||||
|
|
17:17.70
|
Sep 28 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
27:44.70
|
Oct 19 | Cavalier Invitational | ||||||
|
|
27:04.00
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
27:30.67
|
Nov 02 | Dashing Dukes Invitational | ||||||
|
|
27:10.30
|
Nov 16 | NIRCA XC National Championship | ||||||
400m |
|||||||||
|
|
51.96
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
800m |
|||||||||
|
|
2:05.82
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
8000m |
|||||||||
|
|
27:07.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
28:29.50
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
30:54.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
29:03.70
|
Nov 10 | NIRCA XC National Championship | ||||||